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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your West Virginia food forest. All of these plants are routinely available in areas where they thrive.
The field mustard is propogated by Seed. With a bloom period in Late Spring, the fruit/seed period begins in Summer and ends in Summer.
The field mustard (Brassica rapa) is in the Mustard family. It’s drought tolerance is Low and requires a minimum temperature of -13°F.
The field mustard is Introduced to WV. It requires precipitation between 35 and 55 inches of rain annually.
While a plant species may generally thrive and fruit in West Virginia, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Clean Cuisine Challenge Day 31: The Amazing Benefits Of REAL Green Tea
. . . are potent free-radical scavengers, anti-agers, and health promoters. Not only does green tea wash toxins out of the system through its liquid content but the catechins in green tea are known to improve liver function and augment weight loss by . . .
Choosing Raw Vegan And Raw Recipes Matcha Green Tea Chia Pudding
. . . pm If you ever see it, I hope you get a chance to try some Nokcha – it’s Korean green tea and sooo delicious and my total obsession, it has a biscuity sweet flavour and is totally addictive. And for those who find green tea bitter – the trick is. . .
Choosing Raw Vegan And Raw Recipes Two Ingredient Vegan Matcha Green Tea Ice Cream …
. . . Choosing Raw – vegan and raw recipes Two Ingredient Vegan Matcha Green Tea Ice Cream. . .
Clean Cuisine Challenge Day 32: Greens & Green Tea Smoothie
. . . Clean Cuisine Challenge Day 32: Greens & Green Tea Smoothie Try this delicious green tea smoothie as a healthy way to boost your consumption of anti-inflammatory catechins and dark leafy greens.. . .
. . . Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx Green Tea & Weight Loss Green Tea has been talked about for years as a healthy beverage option. Studies have shown that the polyphenols in Green Tea specifically . . .
Choosing Raw Vegan And Raw Recipes Green Tea, Peach, And Avocado Soft Serve
. . . says: July 24, 2013 at 1:47 am This looks fabulous! I need to buy some matcha green tea powder & whip this up. mauigirlcooks.wordpress.com Reply Gena says: July 24, 2013 at 10:08 am All thanks to my friend Kathy! Reply Sally Anne says: July. . .