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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your West Virginia food forest. All of these plants are routinely available in areas where they thrive.
The groundnut (Apios americana) is in the Pea family. It’s drought tolerance is Low and requires a minimum temperature of -23°F.
The groundnut is Native to WV. It requires precipitation between 28 and 55 inches of rain annually.
The groundnut is propogated by Seed, Tubers. With a bloom period in Late Spring, the fruit/seed period begins in Summer and ends in Summer.
While a plant species may generally thrive and fruit in West Virginia, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
How Frozen Yogurt Went Bad
. . . Kitchen For Your Booty For Your Brain For Entertainment Gift Guide Search for: How Frozen Yogurt Went Bad By Food Babe 80 Comments Tweet Pin It Before you start the enjoying the hot weather and cool treats this summer – there’s something I have to . . .
ADDICTED To VEGGIES: Mango Frozen Yogurt and Dreaming Up A Tropical Menu
. . . to Raw Recipes Contact & Links Friends & Favorites Wednesday, April 6, 2011 Mango Frozen Yogurt – and dreaming up a Tropical Menu I had to share this recipe because in spite of the rainy weather we're currently undergoing I'm still daydreaming . . .
Homemade Chocolate Soft Serve
. . . July 16, 2012 at 4:28 pm I’ve always been a huge fan of soft-serve, way before the frozen yogurt movement actually started! I’m not a fan of bananas (the texture especially but not really the flavor either) but I’ll have to try using unripe ones in . . .
Stonyfield After Dark Chocolate Frozen Yogurt Archives Eating Bird Food
. . . tag stonyfield-after-dark-chocolate-frozen-yogurt Stonyfield After Dark Chocolate Frozen Yogurt Archives – Eating Bird Food. . .
Monkey Business Peanut Butter Yogurt Eating Bird Food
. . . haven’t jumped on the peanut butter bandwagon? I know I’ve seen peanut butter frozen yogurt and there are so many different flavors of regular/ Greek yogurt – chocolate, apple pie, cherry cobbler. Where’s the peanut butter flavor? OR the peanu . . .
ADDICTED To VEGGIES: Fruit Salad With Chocolate Yogurt (frozen Or Unfrozen)…and …
. . . to Facebook Share to Pinterest Labels: breakfast , Chocolate , Farmers Market , frozen yogurt , salad , treats 6 comments: Jane April 11, 2011 at 3:01 PM That is gorgeous! mmm artichokes! We don't have anywhere near that variety in NM, but I'm. . .
Chocolate Chip Cherry Garcia Frozen Yogurt
. . . container, for up to a month, and thaw 15-30 minutes before eating. Click for: Frozen Yogurt Nutrition Facts Since you all seemed to really enjoy my food blooper post from a few weeks ago, maybe the above photo will amuse you more than it . . .
A Year Of Slow Cooking: You Can Make Yogurt In Your CrockPot!
Lottie + Doof » Sour Cherry Frozen Yogurt
. . . a fitting tribute to one of my favorite fruits. David Lebovitz’s recipe for vanilla frozen yogurt remains one of my all-time favorite frozen treats. The addition of cherries is lovely and really preserves their amazing summery taste. Of course the i. . .
Greek Yogurt Cheesecake Chocolate Covered Katie Chocolate-Covered
High Performance Blenders: What's The Big Deal? Blender Dude High-Performance
. . . into a perfect soft-serve ice cream reminiscent of those sold in restaurants and frozen yogurt shops everywhere. Perfectly smooth (or crunchy, if desired) butters can be made of peanuts, almonds, walnuts, and pecans. Flours with textures . . .
Frozen Hot Chocolate Chocolate Covered Katie Chocolate-Covered
. . . that looks amazing! Must try that…and fro-co is such an awesome name! We have a new frozen yogurt joint here (and they have a few nondairy flavors) called Yolo (the “ lo” stands for “ local” since they use as many locally-sourced ingredients as po . . .