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Want to use an all natural and gentle moisturizing oil as massage oil? Organic coconut oil is a great option. Not only does it moisturize skin, it’s got that great tropical smell that will transport you to a relaxing place.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in West Virginia garden centers, including a few examples below.
The chicory requires between 20 and 60 inches of rain per annum. It is Introduced to WV.
The chicory has a Mid Summer bloom period. Propogated by Seed, the fruit/seed period of the chicory lasts from Summer to Fall.
Surviving in temperatures above -43°F, the chicory is in the Aster family. It’s scientific name is Cichorium intybus, and it has a Medium drought tolerance.
While a plant may be listed as fruit-bearing in West Virginia, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Clean Cuisine Power Bites With Barlean’s Flax And Coconut Oil
. . . the stickier it gets.) Set macadamia mixture aside. In a small saucepan, melt the coconut oil over very low heat. Remove coconut oil from the stove and stir in pure lemon extract. Add coconut oil to the food processor with the macadamia mixture.. . .
Avocado Coconut Oil Tartine Recipe 101 Cookbooks
. . . taste 4 slices good levain bread, sliced 3/4-inch thick 4 tablespoons pure virgin coconut oil 2 ripe avocados, halved, pits removed 4 scallions, slivered extra-virgin olive oil, to drizzle Combine the macadamia nuts, garlic, orange zest, squash. . .
Coconut Oil Recipes
. . . Only 1 in 40 vitamins are effective and non-toxic: are yours? Healthy Vitamins Rx Coconut Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx Coconut Oil Benefits VCO and Weight Loss Coconut Oil and Thyroid More on . . .
Coconut Oil and Health
. . . allergies and asthma migraines acne hair loss and low sex drive. Lauric Acid in Coconut Oil Can Help Kill Microbes In addition to helping with thyroid function and boosting your metabolism the lauric acid in coconut oil is proven to be. . .
Cooking With Coconut Oil? What Is Your Best Cooking Oil Choice?
. . . health conditions! If that’s not enough to get you to start cooking with coconut oil . . . here’s more great reasons! Virgin Coconut Oil The Healthiest Cooking Oil All fats are not the same! Knowing the difference will help you make hea. . .
Saturated Fat And Virgin coconut Oil
. . . some grass-fed / pastured meat instead of conventional meat. Processed hydrogenated coconut oil VCO or any other oil for that matter – when any oil is hydrogenated it changes the nature of the fat and creates trans fatty acids that are very. . .
How Much Coconut Oil Should You Eat A Day? – The Coconut Mama
. . . eating a diet high in carbs and sugar on a daily basis, you shouldn’t eat a lot of coconut oil because your body isn’t adapted to burn the fat properly. You will definitely gain weight if you are eating a lot of coconut oil on top of the average Am. . .
Organic Coconut Oil Does It Work? What You Must Know!
. . . And . . . here is a list of all the ways you can use it in your daily life. Organic Coconut Oil Uses Bath Oil Body Oil/Moisturizer Body Scrub Cooking Oil Cuticle Oil Daily Supplement Eczema Relief Eye Makeup Remover (perfect even for waterproof. . .
Virgin Coconut Oil Info
. . . Rx 10/19/2008 Coconut Oil is Full of Saturated Fats Can It Really Be Good For You? Coconut oil is full of saturated fat and many people still think that saturated fat is bad for them. Do you? Saturated fats actually serve many purposes in the body. . .
Coconut Oil Deliciously Organic
. . . normal. If you would like to read more about the research that has been done on coconut oil and more about its health benefits click here . Personally my favorite article is called, “ The Oiling of America” . It’s a fascinating article about t. . .
Health Benefits Of Coconut Oil What Can Coconut Oil Do For You?
. . . Eliminate toxins Speed up the healing and repair process Boost our immune system Coconut Oil Helps Improve : Absorption of nutrients Blood Circulation Digestion Energy Good Cholesterol levels (HDL) Intestinal health Insulin utilization Met. . .
Chocolate Chip Cookie Dough Truffles
. . . mini chips) Chocolate Coating (optional): 2/3 cup chocolate chips 1 1/2 tablespoons coconut oil Directions 1. Mix flour, salt and honey in a bowl. 2. In a smaller bowl, mix all wet ingredients and pour into the dry and mix well. 3. Fold in the. . .