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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Washington garden centers, including a few examples below.
The sorghum has a Late Summer bloom period. Propogated by Seed, the fruit/seed period of the sorghum lasts from Summer to Fall.
The sorghum requires between 18 and 60 inches of rain per annum. It is Introduced to WA.
Surviving in temperatures above 47°F, the sorghum is in the Grass family. It’s scientific name is Sorghum bicolor, and it has a High drought tolerance.
While a plant may be listed as fruit-bearing in Washington, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Clean Cuisine Challenge Day 31: The Amazing Benefits Of REAL Green Tea
. . . a feeling of satiety and fullness. Researchers have also found the catechins in green tea help reduce body fat, lower systolic blood pressure, and decrease LDL cholesterol, all of which in turn contribute to a decrease in cardiovascular disease. . .
Choosing Raw Vegan And Raw Recipes Matcha Green Tea Chia Pudding
. . . Kathy’s smoothies, as well as countless cups of matcha tea. Funny: I’m not a huge green tea lover (I usually have to sweeten it quite a bit to enjoy it), but matcha green tea? Game changer. Image source I love the taste, which seems to shift fro. . .
Choosing Raw Vegan And Raw Recipes Two Ingredient Vegan Matcha Green Tea Ice Cream …
. . . Entrees Desserts Contact Say Hello! Search for: ” /> Two Ingredient Vegan Matcha Green Tea Ice Cream QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Two Ingredient Vegan Matcha Green Tea Ice Cream June 23, 2013 • 37 C . . .
Clean Cuisine Challenge Day 32: Greens & Green Tea Smoothie
. . . benefit click HERE . Ok, on with the recipe of the day… Ginger, Pear, Greens & Green Tea Smoothie Serves: 2 1 Anjou pear, chopped (keep the skins on) ¼ cup white raisins or dried mulberries 1 teaspoon freshly minced ginger root 1 large handful . . .
. . . milk cheese! Go to the Weston Price Website for more info. If you want to take Green Tea in a more concentrated form try Quantum’s Green Tea Extract which can be purchased at the following websites: Total Health Secrets carries Premier R. . .
Choosing Raw Vegan And Raw Recipes Green Tea, Peach, And Avocado Soft Serve
. . . small avocado, pitted and flesh scooped out 3/4 cup almond milk 1/2 teaspoon matcha green tea powder 1 to 2 tablespoons maple syrup (optional) Instructions Use a blender or food processor to blend all ingredients till smooth. You may need to move. . .