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Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Washington, here are some examples of routinely available plants available at a garden center near you.
Native to WA, the golden currant is common in food forests. It grows in areas with a minimum of 12 inches of annual rainfall.
A member of the Currant family, the common name for Ribes aureum is golden currant. Requiring a minimum temperature of -38°F, it has a Medium tolerance of drought.
Propogated by Bare root, Container, Seed, the golden currant enjoys a bloom period in Mid Spring. the fruit/seed period runs from Summer to Fall.
You may live in a micro-climate or area of Washington where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Mommy's Kitchen Home Cooking & Family Friendly Recipes: Copy Cat Starbuck's White …
. . . 28, 2012 Anonymous said # This was AMAZING!!! But I added a tablespoon of chocolate milk powder do the milk and its amazing! Thank you so much! You just saved me 4$ a day haha! September 30, 2012 Anonymous said # I just made this, and it . . .
Five Minute Chocolate Oatmeal
. . . a jar as “ overnight oats” ? I’d love a recipe for “ overnight oats” that includes chocolate milk (or chocolate almond milk) instead of plain milk. Reply Chocolate Covered Katie says: August 28, 2013 at 3:27 pm Sorry, I have never tried it so I rea . . .
Homemade Chocolate Soft Serve
Vegan Chocolate Cashew Milk (Sugar Free!) The Colorful Kitchen Sugar-Free!
. . . nutritious goodness. Raw cacao provides antioxidants and maca powder gives this chocolate milk energizing and strengthening power. If you don’t have either of these super foods on hand you can omit the maca powder and substitute cocoa powder f . . .
Choosing Raw Vegan And Raw Recipes Chocolate Maca Almond Milk. Bonus Recipe For …
Chocolate Frosting Shots!
. . . August 20, 2012 at 10:27 pm Oops forgot to sign in above (Anonymous). You can make chocolate milk or hot cocoa out of it. You can use it in any recipe that calls for milk. You can even drink it as milk, (tho unless you made the mistake of buying . . .
Homemade Chocolate Sauce Syrup Recipe
. . . August 24, 2012 at 8:19 pm I am SO excited to try this since my hubby likes chocolate milk after he works out (much better than a whey protein shake with all those icky synthetic chemicals) and the doctor told me today my skinny 5 year old . . .
A Chocolate Cake Batter Milkshake! Cake-Batter
. . . love love love sweets! Crystal Reply Anonymous says: January 8, 2012 at 5:04 pm Cold Chocolate Milk 11 ounces milk 1 ounce water 1 1/2 teaspoons cocoa 2 tablespoons sugar (or 1 tbsp honey) Put sugar, cocoa, and water in microwavable 12 oz glass. . . .