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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Texas food forest. These are all routinely available through many garden suppliers.
In areas with an annual rainfall of between 21 and 50 inches, you might find the black cherry, which is Native to TX.
The fruit/seed period of the black cherry runs from Summer to Summer. It si propogated by Bare root, Container, Seed and has a bloom period in Late Spring.
Known as having a Medium drought tolerance, the black cherry (Prunus serotina) is in the Rose family. It requires a minimum temperature of -33°F.
Not every plant species listed as a food forest candidate in Texas will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Turmeric Tea Recipe 101 Cookbooks
. . . 2 1/2 teaspoons dried turmeric lemon lots of freshly ground black pepper Work the turmeric into the honey until it forms a paste. You can keep this on hand, in a jar, for whenever you'd like a cup. For each cup of tea, place a heaping teaspoon of. . .
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. . . its benefits, either in “ non-spicy” recipes or as an encapsulated supplement. Turmeric is a spice that has well-researched properties for cancer prevention. It imparts that characteristic yellow-orange color to Indian foods, and has a dis. . .
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. . . and osteoarthritis. Clinical studies are more limited, but so far they suggest that turmeric may help to alleviate symptoms of IBS and ulcerative colitis (2,3,4), as well as inflammatory skin conditions, impaired immunity and possibly even. . .
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. . . tamari 1/2 teaspoon ground ginger (or 1 teaspoon fresh, grated ginger) 2 teaspoons turmeric 1 teaspoon maple syrup 2/3 – 3/4 cup water Instructions Blend all ingredients together in a blender or food processor till smooth. Start with 2/3 cup water. . .
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. . . medjool dates, pitted 2 teaspoons turmeric, ground, or 2 tablespoons freshly grated turmeric 1 teaspoon ginger, ground, or 2 tablespoons freshly grated ginger 1/2 cup carrot or orange juice (fresh is best, but bottled is fine) 1/4 cup water 3/4. . .