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Worried about your protein intake? Grab an organic smoothie! Look for a variety made with added protein. You will know its coming from a natural source, like hemp or flax seed, rather than a mystery powder. Drink it down and reap the benefits of organic fruits, veggies, and protein!
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Texas food forest. All of these plants are routinely available in areas where they thrive.
The alfalfa (Medicago sativa) is in the Pea family. It’s drought tolerance is High and requires a minimum temperature of -43°F.
The alfalfa is Introduced to TX. It requires precipitation between 12 and 65 inches of rain annually.
The alfalfa is propogated by Seed. With a bloom period in Spring, the fruit/seed period begins in Summer and ends in Summer.
While a plant species may generally thrive and fruit in Texas, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Summertime Smoothies Eating Bird Food
. . . wasn’t as sweet as the first, it was still just as tasty. There were only 2 smoothies with recipes, but Heather decided to create one last concoction for us to try with Peaceful Planet’s Super Meal Protein Powder. This one was Vegan as well . . .
The Health Benefits Of Green Smoothies
. . . Smoothie Recipe from Andrea at Holistic-Show.com Let’s then raise a glass of green smoothies and cheer to our health! Published Aug 14th 2009 Updated Feb 3rd 2013 Acid-Alkaline pH Balance Author Evita Ochel Evita is a consciousness expansion t. . .
Joy The Baker Almond Milk Smoothies: Three Ways
. . . almond millk in my fridge at all times (well vanilla unsweetened) and always have smoothies ready to go. I pre-make them, freeze them, and then nuke for 30 secs when needed. Such an a.m. timesaver when things are going crazy. I love your flavors.. . .
High Performance Blending: Nutrition Blender Dude High-Performance
. . . Dude, I wanted to share my cool new product with you, the Smoothie Press™! I LOVE smoothies but like many others, hate crunching through the seeds. The Smoothie Press is a travel mug for smoothies that strains out the seeds! It’s awesome. AND, as . . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> Antioxidant Smoothies and Nostalgic Melodies QUICK LINKS Nutrition Counseling Green Recovery. . .
Vegan Whipped Cream
. . . just for myself Reply Alex says: November 22, 2010 at 3:51 pm I will make endless smoothies yum Reply neslie says: November 22, 2010 at 3:57 pm I would make magic smoothies….and many other magical treats that I have yet to try! Reply l. . .
Health Warrior Chia Bar (Giveaway) Eating Bird Food
. . . tooth Reply Sarah says: October 25, 2012 at 11:41 am I LOVE chia seeds in my green smoothies (which I have at least once a day!). I’m also a huge fan of mixing them in my overnight oats <3 reply elizabeth says: october 25, 2012 at 11:42 am i’ve nev. . .
Vitamix Models: A Comparison Guide Blender Dude
. . . are still getting chunks after doing this then it may be time to upgrade. If your smoothies come out with a texture that pleases you, though, you may just need to start adding more liquid to your typical recipes and/or changing your blending. . .
An Introduction To Making Green Smoothies & Their Benefits
. . . make your own green smoothie. The Benefits of Green Smoothies The benefits of green smoothies are many. In the video below I explain a few of them and here is a quick guide to understanding the many benefits more specifically: Provide wholesome. . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . 3, 2010 By Gena Butternut Squash Smoothie On September 19, 2010 By Gena Antioxidant Smoothies and Nostalgic Melodies On August 26, 2010 By Gena Superfood Shake On July 13, 2010 By Gena Monkey Smoothie On June 24, 2010 By Gena Sinful Smoothie On. . .
SMOTM: 40 Days Of Green Smoothies Review & Giveaway Cake Maker To The Stars Vegan …
. . . you can leave these out, and some of Becky's recipes do, but the bulk of the smoothies contain one or the other. Tricky slimy omegas, please do not fluff up my smoothie like that! ★ I wish 40 Days included information on add-ins like s. . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . Beet Smoothie (with lots of other fun stuff in it, too) is part of a series of smoothies I plan to post about. Many of them have stories that relate to my travels and places I’ve lived in the 40+ countries I’ve seen. But this one is just fun an. . .