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Consuming proper amounts of calcium can help protect you from osteoporosis, a dis-ease that causes bone fragility. Milk is a convenient and yummy way to make sure you’re keeping your calcium intake at the right level, as it is readily absorbed by the body, keeping your bones in good shape.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Texas garden centers, including a few examples below.
The aloe yucca requires between 30 and 75 inches of rain per annum. It is Native to TX.
Surviving in temperatures above -1°F, the aloe yucca is in the Century-plant family. It’s scientific name is Yucca aloifolia, and it has a Medium drought tolerance.
The aloe yucca has a Early Summer bloom period. Propogated by Bare root, Container, Cuttings, Seed, the fruit/seed period of the aloe yucca lasts from Fall to Winter.
While a plant may be listed as fruit-bearing in Texas, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Make The Best Hand Lotion Using Pure Coconut Milk!
. . . and blend it in the blender. How much guar gum you add will depend on how much milk you’re using and how thick you want your lotion to be. If you add guar gum, keep in mind it will become thicker after you refrigerate it and it has had time to . . .
Homemade Yogurt Recipe 101 Cookbooks
. . . makers to choose from and they all work the same way – you create a concoction of milk and starter, the bacteria that makes yogurt. You pour the milk into the yogurt maker, whose main job is to keep the mixture heated at a constant temperature. . .
Chia Seed Pudding
. . . chocolate one this weekend and it was SO GOOD! I tried it again with some almond milk – didn’t turn out quite like pudding (though I didn’t exactly measure, so I may not have had enough chia in there) but it was still superbly delicious choco. . .
A Year Of Slow Cooking: CrockPot Macaroni And Cheese Recipe
. . . The Directions. Spray crock well with cooking spray. In a mixing bowl, whip egg and milk together. Stir in spices. Add cheese and noodles, and stir well to combine. Pour the mixture into the crockpot. It will be very liquidy. Cover and cook on low. . .
Pure Coconut Milk! Looking For A Healthy Milk Replacement?
. . . take. And, if you're lactose intolerant or allergic to dairy or soy . . . coconut milk is a delicious soy and dairy milk substitute! Top of page Go to “Coconut Pleasures” Homepage from this page “Coconut Milk” Home What's New? Nav Header Coconut. . .
Using Coconut Milk for Natural, Organic Beauty Care!
. . . take it back if there is a problem. 3. What kind of coconut milk? Canned coconut milk is extremely convenient to use for your natural, organic beauty products. I always make sure it’s: USDA certified organic coconut milk Not “ lite” or “ light” . . .
Chubby Vegan Mom: February 2014
. . . coffee again. So I started scouring the internet looking for a way to make almond milk foam. Turns out it's super achievable, if you have a fancy schmancy espresso machine or wanna fork over some cash for other trinkets and utensils that give air. . .
Want The Best Hair Conditioner? Try Using Organic Coconut Milk!
. . . Organic coconut milk! What? Yes . . . pure coconut milk! It works great! Coconut milk contains coconut oil! Using coconut milk on your hair as an organic hair conditioner will give your hair the same healthy benefits as coconut oil . . . plus . . .
Choosing Raw Vegan And Raw Recipes Simple Homemade Almond Milk
. . . mood for some vanilla almond milk. So I followed my favorite recipe: Vanilla Almond Milk (yields 2-3 cups or so) 1 cup almonds, soaked 8-12 hours beforehand if it’s possible 4 cups water 6 dates or 1/4 cup agave 1 tsp pure vanilla extract (or the c. . .
Thick, Homemade Yogurt (with Dairy Free Option) Dairy-Free
. . . you could purchase a yogurt starter from Cultures for Health ) Instructions Pour milk into a medium saucepan. Heat to 115ºF (this is the thermometer I use). Remove from heat. While whisking, slowly pour in gelatin and continue to whisk until . . .
Coconut Panna Cotta (Dairy Free, Grain Free, Paleo, Gaps)
. . . May 6, 2013 at 10:10 am Hmmm….did you make any substitutions? What brand of coconut milk did you use? It should have gelled more and shouldn’t have been liquid. Maybe it didn’t set long enough? Reply Betsy May 6, 2013 at 11:00 am Thanks for your rep. . .
A Simple Tomato Soup Recipe 101 Cookbooks
. . . pot of this soup. Melissa's original recipe has you add a good amount of coconut milk to finish, but I'm usually inclined to keep it straight tomato (and the recipe below reflects this). You can soften it up later with a bit of the thick, luxe . . .