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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Texas food forest. All of these plants are routinely available in areas where they thrive.
The cereal rye is Introduced to TX. It requires precipitation between 8 and 50 inches of rain annually.
The cereal rye (Secale cereale) is in the Grass family. It’s drought tolerance is Medium and requires a minimum temperature of -33°F.
The cereal rye is propogated by Seed. With a bloom period in Early Spring, the fruit/seed period begins in Spring and ends in Summer.
While a plant species may generally thrive and fruit in Texas, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
SOS Stevia: Dairy Free, Sugar Free Coconut Ice Cream (No Ice Cream Maker Required) …
. . . (also lowering the glycemic load), plus the relatively small portion of agave and coconut sugar (about 2 tsp per serving), I am okay with this ice cream for someone on the ACD at Stage 3 (the last stage) or later (maintenance). Compared to what . . .
Coconut Flour Pancakes & Coconut Dipping Sauce – The Coconut Mama
. . . coconut cream 1 1/2 teaspoons vanilla extract 1/2 cup coconut flour 2 tablespoons coconut sugar 1 1/2 teaspoon baking soda 1/4 teaspoon sea salt ghee, coconut oil or butter for cooking Mix eggs, cream, vanilla together. Set aside. In a separate . . .
Choosing Raw Vegan And Raw Recipes Vanilla Lemon Ginger Cupcakes With Coconut Cashew …
. . . salt 1 teaspoon baking powder 1 teaspoon baking soda 2 tsp powdered ginger 3/4 cup coconut sugar 1 cup almond milk 1 tsp ground chia seed or 1 tbsp ground flax seed, mixed with 3 tbsp water 1/3 cup coconut oil (melted) 2 tsp vanilla extract Juice . . .
How Much Coconut Oil Should You Eat A Day? – The Coconut Mama
Resources – The Coconut Mama
. . . oconut Flour Coconut Milk Natural Value Coconut Milk (BPA Free & Additive Free) Coconut Sugar Wholesome Sweeteners Organic Coconut Sugar Coconut Water Taste Nirvana Coconut Water Coconut Butter TT Coconut Cream Concentrate RL Coconut Spread . . .
Raw White Chocolate Candy (Sugar Free) – The Coconut Mama
Pecan Coconut Muffins – Grain Free
. . . for your experimentation Reply Gisele Pomerleau November 23, 2013 at 3:28 pm I used coconut sugar with 2 tsp of maple sugar, as suggested in the earlier comments. I didn’t have mini muffin tins so I used regular muffin tins (oiled instead of muffin . . .
Tip Tuesday: How To Make Unrefined Powdered Sugar – The Coconut Mama
. . . how to make powdered sugar using unrefined sweeteners like sucanat , rapadura and coconut sugar ! How To Make Unrefined Powder Sugar Equipment Blender or Food Processor Ingredients 1 Cup Sugar ( Coconut Sugar , Rapadura or Organic Cane Sugar ) 1 . . .
No Bake Chocolate Coconut Cookies (Paleo, Grain Free, Gluten Free) Grain-Free,
. . . with any combination of dry foods you’d like. Ingredients For the cookies: 1/2 cup coconut sugar 3 tablespoons cocoa powder 8 tablespoons unsalted butter or coconut oil 1/2 cup coconut milk 1/2 cup peanut or almond butter (use almond butter for P . . .
Coconut Oil Chocolate Bars – The Coconut Mama
. . . of course! Thank you! Reply Jenn Bates Allen April 19, 2013, 11:43 pm Could I use coconut sugar in place of honey? Reply Nina Lyman April 26, 2013, 2:31 pm I wish someone would answer..i was wondering too Reply Anon November 1, 2013, 9:36 pm I . . .
Coconut Hot Chocolate With Almond Whipped Cream
. . . think box mix cakes taste like cardboard. They much prefer the ones I make with coconut sugar or honey and gluten free flours. (Even the one who doesn’t have to eat GF!) Reply Darla Bakingdom March 2, 2012 at 7:11 pm This is the first hot c . . .
Anti Candida, Sugar Free, Gluten Free Vegan Low Glycemic FAQ Ricki Heller Anti-candida, …
. . . months): At this stage, I allow myself the occasional low-glycemic sweetener (such as coconut sugar or agave nectar) in baked goods. I also bake with the occasional starch (such as tapioca, arrowroot or potato starch) as well as regular . . .