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Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Tennessee, here are some examples of routinely available plants available at a garden center near you.
A member of the Rose family, the common name for Crataegus marshallii is parsley hawthorn. Requiring a minimum temperature of -3°F, it has a Low tolerance of drought.
Propogated by Bare root, Container, Seed, the parsley hawthorn enjoys a bloom period in Mid Spring. the fruit/seed period runs from Summer to Fall.
Native to TN, the parsley hawthorn is common in food forests. It grows in areas with a minimum of 34 inches of annual rainfall.
You may live in a micro-climate or area of Tennessee where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Clean Cuisine Challenge Day 31: The Amazing Benefits Of REAL Green Tea
. . . are potent free-radical scavengers, anti-agers, and health promoters. Not only does green tea wash toxins out of the system through its liquid content but the catechins in green tea are known to improve liver function and augment weight loss by . . .
Choosing Raw Vegan And Raw Recipes Matcha Green Tea Chia Pudding
. . . Kathy’s smoothies, as well as countless cups of matcha tea. Funny: I’m not a huge green tea lover (I usually have to sweeten it quite a bit to enjoy it), but matcha green tea? Game changer. Image source I love the taste, which seems to shift fro. . .
Choosing Raw Vegan And Raw Recipes Two Ingredient Vegan Matcha Green Tea Ice Cream …
. . . Salad share Don't miss a post Rss 37 Responses to “Two Ingredient Vegan Matcha Green Tea Ice Cream” Jenni says: June 23, 2013 at 4:39 pm Ah, the comeback of banana soft serve! I haven’t made it in a while, but I’ve been eating frozen bananas da. . .
Clean Cuisine Challenge Day 32: Greens & Green Tea Smoothie
. . . benefit click HERE . Ok, on with the recipe of the day… Ginger, Pear, Greens & Green Tea Smoothie Serves: 2 1 Anjou pear, chopped (keep the skins on) ¼ cup white raisins or dried mulberries 1 teaspoon freshly minced ginger root 1 large handful . . .
. . . Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx Green Tea & Weight Loss Green Tea has been talked about for years as a healthy beverage option. Studies have shown that the polyphenols in Green Tea specifically . . .
Choosing Raw Vegan And Raw Recipes Green Tea, Peach, And Avocado Soft Serve
. . . in between an ice cream and a thick, fluffy smoothie. I love the way peach and green tea work together here; that was inspired by one of my favorite summertime iced teas. This ice cream is only subtly sweet, so if you like things on the. . .