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When you think about an energy boosting drink, you might think of brand names and high volumes of caffeine. Do you even know what’s in those drinks? Organic energy drinks pack a similar punch, using a different set of ingredients. Made with things like guarana, green (unroasted) coffee beans, and herbal teas, these drinks are refreshing and invigorating in an all natural way.
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in South Dakota garden centers, including a few examples below.
The pin cherry requires between 16 and 80 inches of rain per annum. It is Native to SD.
The pin cherry has a Mid Spring bloom period. Propogated by Bare root, Container, Cuttings, Seed, the fruit/seed period of the pin cherry lasts from Summer to Summer.
Surviving in temperatures above -38°F, the pin cherry is in the Rose family. It’s scientific name is Prunus pensylvanica, and it has a Low drought tolerance.
While a plant may be listed as fruit-bearing in South Dakota, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
The Best And Worst Drinks For Young Athletes 100 Days Of Real Food
. . . ingredient labeling, and errant performance claims. Bottom Line: Steer clear of energy drinks for young athletes–they can be dangerous for growing kids and teens. For most young athletes, water is the best option. Among the array of other a. . .
Episode #283 Full Transcript Fitness, Fat Loss And Performance Ben Greenfield Fitness …
. . . taurine, caffeine, some carbohydrates, some B vitamins, I mean like a lot of these energy drinks are kinda the same recipe for the most part. They just did a study in the Journal of Strength and Conditioning Research in which they used . . .
Review: Arthur's Acai Plus Natural Smoothie
Giveaway With Blackbird Tea Co. Win A Boho Tea Kit!
. . . 10:26PM My resolution is to… Drink More Tea! 🙂 I really need to get away from energy drinks and let my body reset… Plus a cup of chai is my happy place. – – December 23, 2013, 10:27PM Get through life without the small things bringing me down . . .
Is Exercise Bad For You?
. . . these meals is a constant, steady intake of sugar packed energy bars, energy gels, energy drinks and energy chews. Not only do these constantly surging blood sugar levels cause sugar addiction and damage to blood vessels and nerves, but they . . .
Giveaway: Omega Nutrition Center Juicer ~ 9 Value! – The Coconut Mama
. . . textbooks in just two months! I’d love to have a healthy alternative to sodas and energy drinks this summer and fresh carrot juice might be it. Reply Judi June 2, 2014, 2:29 pm Oh, man, this juicer looks AMAZING! Especially with the weather g . . .
Chapul Cricket Bars Review
. . . sake sounding great but eating bugs. Would be a perfect substitute to get away from energy drinks with pure sugar. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website . . .
Shifting Gears. Growing, Evolving. And Hanging Up My Hat…for Now. Chef Amber Shea …
. . . to the amount of caffeine it had. It had a lot.) And to my shame, we drank energy drinks when we were driving as we had always done in the past… His relapse was a wake up. Even when he appears healthy, that doesn’t mean we can go back to th . . .
8 Products With More Sugar Than You Think!
. . . I’m preaching to the choir but it’s a shame how products such as sports drinks and energy drinks have become simple pleasure beverages. There are definitely better options even for athletes but sports drinks were intended to replenish fluids lost d . . .
All Day Energy Diet Book
. . . Yoga Debate: Is Yoga Good Or Bad For Increasing Your Physical Performance? How Energy Drinks Slowly Kill You (And 3 Natural Energy Drink Alternatives) Podcast Episode #84: Chinese Medicine & Why Sugars Don’t Add Up Right on Food Labels. 3 t . . .
Natural Energy Gel Alternatives
. . . Sweet Potato Sex Link – The 10 Best Foods and Supplements For Your Love Life. How Energy Drinks Slowly Kill You (And 3 Natural Energy Drink Alternatives) 3 Ways To Have A Healthy Halloween, How To Fight Candy Cravings, and How To Win A Sugar B . . .