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Want to use an all natural and gentle moisturizing oil as massage oil? Organic coconut oil is a great option. Not only does it moisturize skin, it’s got that great tropical smell that will transport you to a relaxing place.
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your South Carolina food forest. All of these plants are routinely available in areas where they thrive.
The Canadian serviceberry is Native to SC. It requires precipitation between 30 and 60 inches of rain annually.
The Canadian serviceberry is propogated by Bare root, Container, Seed. With a bloom period in Mid Spring, the fruit/seed period begins in Summer and ends in Fall.
The Canadian serviceberry (Amelanchier canadensis) is in the Rose family. It’s drought tolerance is Low and requires a minimum temperature of -33°F.
While a plant species may generally thrive and fruit in South Carolina, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Health Benefits Of Coconut Oil What Can Coconut Oil Do For You?
Health Benefits of Coconut Oil Did you know that the health benefits of coconut oil have been known around the world for thousands of years? Coconut oil has been used to fight illness, heal injuries, prevent disease, and provide nourishment. . . .
Take A Coconut Oil Supplement For Better Health! How?
Coconut Oil Supplement Recently a good friend of mine asked me a couple of questions about using coconut oil: “ How much coconut oil do you use?” “ How do you use coconut oil?” Later . . . I realized that she needed to know more than just the si . . .
Coconut Oil for Skin! The Best Moisturizer With Anti Aging Benefits!
. . . that helps your skin retain moisture. Are you using the best facial moisturizer? Coconut Oil for Skin Protection 5. Protects your Skin Our skin is a physical barrier as well as a natural chemical barrier that protects us from disease causing. . .
How To Cook With Coconut Oil – The Coconut Mama
. . . and pour it into ice cube trays ( I use this easy push out tray ). Refrigerate the coconut oil until it’s solid. Pop the coconut oil cubes out of the tray and store them in an air tight container. As long as your kitchen isn’t too warm the coconut . . .
The Best Shaving Cream Is Really A Shaving Oil? Yes! Coconut Oil!
. . . So . . . throw out those chemical laden shaving creams and gels and switch to using coconut oil to shave your legs! You’ll never look back! Why is Coconut Oil the Best Shaving Cream? Because coconut oil will naturally . . . Lubricate your skin so y . . .
Coconut Oil Benefits For Adrenal Fatigue Symptoms?
. . . used up . . . reducing the amount of antioxidants we have on reserve in our body. Coconut oil acts as an antioxidant – It destroys free radicals. And . . . because it protects other antioxidants in your body from being destroyed it helps prevent. . .
Coconut Oil for Weight Loss! Does It Work?
. . . body doesn’t burn off and use for energy is turned into fat and stored for later! Coconut oil speeds up your metabolism so your body burns calories at a faster rate! Have you ever heard of diet induced thermogenesis? Thermogenesis increases your b. . .
Coconut Oil Benefits! Know How To Use Coconut Oil!
. . . of Toxins Boosts Your Immune System Improves Thyroid Function So, whether you take coconut oil by the teaspoon or tablespoon before your meal, use it for cooking, or add it to your food . . . I’m sure you can see why it is suggested to use it with . . .
Coconut Oil Homemade Body Scrub With Or Without Granules!
. . . Rinse then wash with your favorite body wash. Rinse and pat yourself dry. Apply coconut oil as your body moisturizer. CAUTION: U sing any type of oil in the shower or tub will cause it to become very slippery! Organic Homemade Body Scrub R. . .
Avocado Coconut Oil Tartine Recipe 101 Cookbooks
. . . taste 4 slices good levain bread, sliced 3/4-inch thick 4 tablespoons pure virgin coconut oil 2 ripe avocados, halved, pits removed 4 scallions, slivered extra-virgin olive oil, to drizzle Combine the macadamia nuts, garlic, orange zest, squash. . .
How Much Coconut Oil Should You Eat A Day? – The Coconut Mama
. . . with it, add it to my smoothies and to my tea or coffee in the morning. How Much Coconut Oil Should You Eat A Day? What do the experts say? Dr. Coconut, Bruce Fife has the answer to this question. Watch and learn: How much coconut oil do you . . .
Coconut Oil vs. Butter—thoughts? Chef Amber Shea
. . . Rachelle replied, “ I was informed that partially hydrogenated palm oil butter.” M.S. said: “ Yes, all true except being better than butter. I mean, it may be but not enough better to be worth anyth. . .