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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Pennsylvania garden centers, including a few examples below.
The silver maple has a Early Spring bloom period. Propogated by Bare root, Container, Cuttings, Seed, the fruit/seed period of the silver maple lasts from Summer to Fall.
Surviving in temperatures above -47°F, the silver maple is in the Maple family. It’s scientific name is Acer saccharinum, and it has a Low drought tolerance.
The silver maple requires between 20 and 70 inches of rain per annum. It is Native to PA.
While a plant may be listed as fruit-bearing in Pennsylvania, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Clean Cuisine Challenge Day 31: The Amazing Benefits Of REAL Green Tea
. . . are potent free-radical scavengers, anti-agers, and health promoters. Not only does green tea wash toxins out of the system through its liquid content but the catechins in green tea are known to improve liver function and augment weight loss by . . .
Choosing Raw Vegan And Raw Recipes Matcha Green Tea Chia Pudding
. . . a little old. I loved it, and I’m happy to share it with you today. Print Matcha Green Tea Chia Pudding Ingredients 2 cups hemp or almond milk 2 tbsp agave nectar or maple syrup (optional) 1 tsp vanilla extract 1 tsp matcha powder 6 tbsp chia s. . .
Choosing Raw Vegan And Raw Recipes Two Ingredient Vegan Matcha Green Tea Ice Cream …
. . . pretty much know what to do. Behold, the recipe. Print Two Ingredient Vegan Matcha Green Tea Ice Cream Ingredients 2 large (or 3 small) bananas, peeled, cut into chunks, and then frozen in a freezer bag 1 tsp matcha green tea powder Instructions. . .
Clean Cuisine Challenge Day 32: Greens & Green Tea Smoothie
. . . brewed green tea, cooled or 3 teaspoons Teavana Imperial Matcha, Japanese Powdered Green Tea 7-9 ice cubes Place all ingredients, except for the ice, in a high speed blender (we like Vitamix ) and process until smooth and creamy. Add the ice and. . .
. . . Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx Green Tea & Weight Loss Green Tea has been talked about for years as a healthy beverage option. Studies have shown that the polyphenols in Green Tea specifically . . .
Choosing Raw Vegan And Raw Recipes Green Tea, Peach, And Avocado Soft Serve
. . . in between an ice cream and a thick, fluffy smoothie. I love the way peach and green tea work together here; that was inspired by one of my favorite summertime iced teas. This ice cream is only subtly sweet, so if you like things on the. . .