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Organic coconut oil can be used not only for cooking, but also for skin and hair care. Use warm organic coconut oil on elbows, feet, and other especially dry areas. Add a bit of coconut oil to the bath. It’s even safe to be used on babies as a diaper rash cream!
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Pennsylvania garden centers, including a few examples below.
The russet buffaloberry has a Late Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the russet buffaloberry lasts from Summer to Fall.
The russet buffaloberry requires between 15 and 30 inches of rain per annum. It is Native to PA.
Surviving in temperatures above -63°F, the russet buffaloberry is in the Oleaster family. It’s scientific name is Shepherdia canadensis, and it has a High drought tolerance.
While a plant may be listed as fruit-bearing in Pennsylvania, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Using Coconut Oil Quick Helpful Tips!
. . . In fact, you'll find when the temperature is less than 76 degrees, your coconut oil will turn solid and when the temperature is above 76 degrees it melts and turns liquid. 4. Store coconut oil out of direct sunlight . You can easily s. . .
Fresh Shores Coconut Oil Review Plus Coconut Uses And Benefits
. . . for Common Sense Homesteading. It turns out they wanted me to do a Fresh Shores Coconut Oil review. (Unfortunately, I couldn’t get them to offer a giveaway. Maybe if enough CSH readers contact them and ask for one they will reconsider.) Given. . .
Tropical Traditions Gold Label Virgin Coconut Oil Review
. . . from the book “ Eat Fat, Lose Fat” and started regularly eating a tablespoon of coconut oil before meals. (You can read about the change I saw from the coconut oil in the post “ The Coconut Oil, Bacon Grease and Sugar Cookie Diet “ .) I’ve al. . .
Natural Organic Sun Tan Oil? How Good Will Coconut Oil Work?
. . . in the sun . . . it also matters what’s already in your skin! So, how well you want coconut oil to work as a sun tan oil to protect you from getting a sunburn will also depend on what you are eating on a regular basis. Did you know that if most of t. . .
Chocolate Chip Cookie Dough Truffles
. . . milk. Reply Heather says December 11, 2012 at 5:24 pm My favorite way to eat coconut oil is stirred into baked oatmeal…it is amazing! Reply Heather says December 11, 2012 at 5:25 pm It isn’t letting me enter for their newsletter….just an FYI.. . .
Cooking With Coconut Oil? What Is Your Best Cooking Oil Choice?
. . . and cholesterol in your body from oxidizing! And . . . when you’re cooking with coconut oil . . . *It does not form harmful trans fatty acids! Unsaturated Oils (Polyunsaturated Oils & Monounsaturated Oils) When unsaturated oils are exposed to h. . .
What’s The Best Massage Oil? Are You Using It?
. . . oils from oxidizing! Plus, the healthy medium chain fatty acids (MCFA’s) make coconut oil healthier than any other oil. So, when you use organic coconut oil in combination with your massage, coconut oil will continue to give you healthy b. . .
Coconut Oil Benefits! Know How To Use Coconut Oil!
. . . why it is suggested to use it with your meals. And . . . I have only listed some coconut oil benefits . . . click here to see a list of the many health benefits of coconut oil! Did you find what you were looking for? Top of page Go to “Organic . . .
Coconut Oil Benefits For Adrenal Fatigue Symptoms?
. . . used up . . . reducing the amount of antioxidants we have on reserve in our body. Coconut oil acts as an antioxidant – It destroys free radicals. And . . . because it protects other antioxidants in your body from being destroyed it helps prevent. . .
Coconut Oil vs. Butter—thoughts? Chef Amber Shea
. . . Rachelle replied, “ I was informed that partially hydrogenated palm oil butter.” M.S. said: “ Yes, all true except being better than butter. I mean, it may be but not enough better to be worth anyth. . .
How Much Coconut Oil Should You Eat A Day? – The Coconut Mama
. . . Resources FREE Essential Oils E-Course Real Food Meal Plans Search How Much Coconut Oil Should You Eat A Day? January 8, 2014 by The Coconut Mama 83 comments How much coconut oil should you eat a day? This is a question I’m asked often. To . . .
Coconut Oil Homemade Body Scrub With Or Without Granules!
. . . Rinse then wash with your favorite body wash. Rinse and pat yourself dry. Apply coconut oil as your body moisturizer. CAUTION: U sing any type of oil in the shower or tub will cause it to become very slippery! Organic Homemade Body Scrub R. . .