Where To Buy Coconut Flour in Ontario

Coconut Flour

Organic coconut flour brands you may find in Ontario or online

Biona Organic
Real Food Source.Com

Look for organic coconut flour in each of Ontario’s counties

Where to buy organic goods in Ontario


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Locations throughout Ontario that may carry organic coconut flour

Mrs Green's Natural Market – Burlington
Phone: (289) 799-3154
2180 Itabashi Way, Unit 1A
Burlington, ON L7M 5A5

  • Sun: 8:00 AM – 9:00 PM
  • Mon: 8:00 AM – 9:00 PM
  • Tue: 8:00 AM – 9:00 PM
  • Wed: 8:00 AM – 9:00 PM
  • Thu: 8:00 AM – 9:00 PM
  • Fri: 8:00 AM – 9:00 PM
  • Sat: 8:00 AM – 9:00 PM

About Coconut Flour

Health & Community in Ontario

Health and Community info

Growing Your Own Ontario Food Forest

A food forest uses available garden space to combine food producing plant species. This multi-layer composition can be low-maintenance, combining trees, shrubs and ground cover in order to produce edible foods including herbs, fruits, seeds and nuts.

This is ideal to increase the amount of organic food in your diet.

An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.

In Ontario, here are some examples of routinely available plants available at a garden center near you.

A member of the Water-nymph family, the common name for Najas flexilis is nodding waternymph. Requiring a minimum temperature of 47°F, it has a None tolerance of drought.

Propogated by Seed, Sprigs, the nodding waternymph enjoys a bloom period in Late Summer. the fruit/seed period runs from Summer to Fall.

Native to ON, the nodding waternymph is common in food forests. It grows in areas with a minimum of 0 inches of annual rainfall.

You may live in a micro-climate or area of Ontario where some species don’t thrive or fruit.

Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.

Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!

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. . .  with coconut flour you’ll know that it can be quite tricky to use. Why? Because coconut flour is a very unique gluten-free flour. For example, when I bake muffins with wheat flour I use up to 3 cups of flour, but when I bake coconut flour m. . . 

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. . .  extract?? Reply Jessica R January 31, 2015, 6:42 am This is the absolute best coconut flour cake I have had. I made it for a birthday cake and it was delicious. Everyone at the party raved over it. On the top I used toasted coconut chips from. . . 

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