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Are you lactose intolerant? One type of probiotic might help with that! Look for organic Lactobacillus bulgaricus, Lactobacillus acidophilus, and Lactobacillus casei, which convert lactose into lactic acid, helping you to digest and absorb lactose. Make sure your organic probiotics are from a non-dairy source.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Oklahoma food forest. These are all routinely available through many garden suppliers.
Known as having a Low drought tolerance, the pawpaw (Asimina triloba) is in the Custard-apple family. It requires a minimum temperature of -27°F.
The fruit/seed period of the pawpaw runs from Spring to Summer. It si propogated by Bare root, Container, Seed and has a bloom period in Mid Spring.
In areas with an annual rainfall of between 36 and 80 inches, you might find the pawpaw, which is Native to OK.
Not every plant species listed as a food forest candidate in Oklahoma will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Proven Benefits For Prebiotics And Probiotics
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Choosing Raw Vegan And Raw Recipes 10 Tips For Better Bean Digestion; A Few Announcements …
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Healthy Living Common Sense Homesteading
. . . enjoy the other posts in the series: Preparing for Cold and Flu Season: Step 1 – Probiotics Coping with Stomach Flu Symptoms (Why the BRAT diet may not be your best choice) Preparing for Cold and Flu Season with Essential Oils The Best Vitamins a . . .
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. . . With: ferments , holiday flavors for kombucha , how to flavor kombucha , kombucha , probiotics Coping with Stomach Flu Symptoms (Why the BRAT diet may not be your best choice) October 22, 2011 by Laurie Neverman 21 Comments I was “ blessed” this we. . .
Clean Cuisine Challenge Day 24: Health Benefits Of Probiotics Clean Eating With …
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What's A Healthy Bowel Movement?
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. . . Links to this post Tags booch , fermentation , gluten-free , homebrew , kombucha , probiotics , tea , vegan Wednesday, October 8, 2014 Life Changing Crackers Life Changing Crackers from My New Roots. Hey! Have you tried the Life Changing Crackers . . .
Protect Yourself From Salmonella And E Coli Naturally
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The Best Vitamins And Minerals For Fighting Colds And Flus
. . . enjoy the other posts in the series: Preparing for Cold and Flu Season: Step 1 – Probiotics Coping with Stomach Flu Symptoms (Why the BRAT diet may not be your best choice) Preparing for Cold and Flu Season with Essential Oils and the related po . . .
Preparing For Cold And Flu Season With Essential Oils
. . . and Spices for Fighting [ ] Reply Preparing for Cold and Flu Season – Step #1- Probiotics – Common Sense Homesteading says: August 28, 2012 at 10:56 pm [ ] in the series: Coping with Stomach Flu Symptoms (Why the BRAT diet may not be your best. . .