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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your New York food forest. All of these plants are routinely available in areas where they thrive.
The Jerusalem artichoke is Native to NY. It requires precipitation between 15 and 55 inches of rain annually.
The Jerusalem artichoke (Helianthus tuberosus) is in the Aster family. It’s drought tolerance is High and requires a minimum temperature of -43°F.
The Jerusalem artichoke is propogated by Seed, Tubers. With a bloom period in Late Summer, the fruit/seed period begins in Summer and ends in Fall.
While a plant species may generally thrive and fruit in New York, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Turmeric Tea Recipe 101 Cookbooks
. . . earlier in the summer, and started using that as my tea base. And it helped! I like turmeric in general, but the tea is, flat out, my favorite. I make a paste of honey and turmeric that keeps in a jar for easy use. I heat water, pour it over a. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . likely. That was really bad news. But the good news is that research shows that turmeric also inhibits COX-2 and does not seem to have any of those nasty side effects. Thanks again to nature’s pharmacy for a helper that does not harm. You can s. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . found in turmeric to tamp down biomarkers of inflammation (such as interleukin-6). Turmeric Enhances Weight Loss Turmeric does an incredible job at helping lower body fat levels too, which in turn further reduces inflammation. Turmeric works for. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . and then you can juice it or grate it into your smoothies. But using powdered turmeric is also an easy way to incorporate this wonderful ingredient into your diet. I put turmeric into curries, soups, and stews. But since it compliments sweet. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . ), but this is destined to be one of my favorite applications. While spices like turmeric are great at any time of year, I especially enjoy them as the weather gets cool. I hope you’ll welcome this tasty dressing into your fall rotation! xo T. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . put to happy use in tonight’s recipe, a gorgeously colorful and nutrient dense turmeric slaw. This slaw is a perfect way to use up your seasonal bags of carrots and cabbage from the market, and to squeeze in whatever sprouts you’re growing or f. . .