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Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In New York, here are some examples of routinely available plants available at a garden center near you.
Native to NY, the eastern redbud is common in food forests. It grows in areas with a minimum of 20 inches of annual rainfall.
A member of the Pea family, the common name for Cercis canadensis is eastern redbud. Requiring a minimum temperature of -28°F, it has a High tolerance of drought.
Propogated by Bare root, Container, Cuttings, Seed, the eastern redbud enjoys a bloom period in Spring. the fruit/seed period runs from Spring to Summer.
You may live in a micro-climate or area of New York where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Climbinvegan: November 2011
. . . light brown sugar 2 teaspoons baking powder A pinch of Kosher salt 2 tablespoons applesauce 1/3 cup almond milk 2 tablespoons applesauce 1/2 cup light brown sugar 1 teaspoon cinnamon Method: – Preheat your oven to 400 degrees F. Spritz a pan. . .
Cookie Dough Baked Oatmeal
. . . I am TOTALLY making this ASAP!! And when you say added oil, you mean instead of applesauce yes? I love me some calories! P.S. I had your banana bread in a bowl this morning again (chocolatified) and I’m in LOVE. With you and it!! Reply C. . .
Single Serving Mocha Chocolate Cake Single-Serving
. . . post workout treat..and boy was it delish!!! I love that it is healthy (and I used applesauce in place of oil) and that it is single serving with no waste to worry about. Thank you for a great recipe and I think I have fallen in love with your. . .
Mommy's Kitchen Home Cooking & Family Friendly Recipes: Applesauce Cake Baked In …
. . . Contact Recipe Index Menu Plans Media & Press PR MK App Friday, November 7, 2008 Applesauce Cake Baked in a Jar Yes, cakes and quick breads baked in a jar. You did read the title correctly. These cakes are baked in a hot oven right in the . . .
1 Minute Coffee Cake In A Mug
. . . no heating the oven. I will say that having done some of these recipes both oil or applesauce versions that when I have done the oil it has been more of an oven consistency in the microwave…if that makes sense? Reply Chocolate-Covered Katie says: M. . .
A Year Of Slow Cooking: CrockPot Applesauce Recipe
. . . crisp. September 16, 2008 at 12:31 PM Joanna said I've never been in the mood for applesauce until now. Hot applesauce right out of the crock-pot sounds soo good. it's chilly outside! September 16, 2008 at 12:48 PM DesertHen said I love. . .
Applesauce blender Dude
Applesauce blender dude blender dude HOME ABOUT BLENDERS ARTICLES/REVIEWS VIDEOS FAQ TESTIMONIALS RECIPES PRODUCTS CONTACT Applesauce 115 Flares Facebook 0 Google+ 0 Twitter 5 115 Flares × Simple and delicious. Courtesy of Xagave’s blog . 3 gree . . .
Mini Chocolate Chip Breakfast Cookies Chocolate-Chip
. . . 28, 2013 at 3:54 pm Just made these. I used dairy free dark chocolate chips, applesauce and dried cherries. I did add 1 TBSP of sugar. I think they need to be a little more sweet for me. They are not overly sweet. Next time I would use. . .
Recipe: Whole Wheat Carrot Applesauce Muffins 100 Days Of Real Food Whole-Wheat …
. . . Appliances Food Food Storage Personal Care Gift Guide Recipe: Whole-Wheat Carrot Applesauce Muffins by Lisa on October 25, 2013 683 > This recipe is by far the new favorite muffin in our house. Move over blueberry, zucchini, and even pumpkin – th . . .
Applesauce Recipe Homemade Applesauce BlendHappy
. . . blendhappy.com blendhappy com /recipe/applesauce-recipe/ recipe applesauce-recipe Applesauce Recipe Homemade Applesauce – BlendHappy A simple, delicious, and inexpensive applesauce recipe that's homemade and better than any pre-made jar. . .
Fat Free Banana Bread Fat-Free
. . . Reply Giulia @ Tutupa's Lab says: October 10, 2011 at 2:20 pm I sometimes sub applesauce for all or half of the oil, but I most certantly don’t have a low fat diet! I eat loads of peanut butter, always put oil on my salad and eat avocados w. . .
Pumpkin Bread Recipe My Baking Addiction
. . . September 29, 2013 at 1:36 pm I just made this last night. I used 1/2c oil and 1/2c applesauce instead of 1c oil, orange juice instead of water and 1 cup sugar (instead of 2 1/2 cups) — I also added a few chocolate chips and walnuts. The result was . . .