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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a New Jersey food forest. These are all routinely available through many garden suppliers.
Known as having a Low drought tolerance, the groundnut (Apios americana) is in the Pea family. It requires a minimum temperature of -23°F.
In areas with an annual rainfall of between 28 and 55 inches, you might find the groundnut, which is Native to NJ.
The fruit/seed period of the groundnut runs from Summer to Summer. It si propogated by Seed, Tubers and has a bloom period in Late Spring.
Not every plant species listed as a food forest candidate in New Jersey will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Turmeric Tea Recipe 101 Cookbooks
. . . earlier in the summer, and started using that as my tea base. And it helped! I like turmeric in general, but the tea is, flat out, my favorite. I make a paste of honey and turmeric that keeps in a jar for easy use. I heat water, pour it over a. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . to their diet, but NOT during chemotherapy. Once finished with chemotherapy, using turmeric makes good sense as a way to enhance standard treatment. If you don’t enjoy the taste, you can find it as a ground powder in capsules. While there are no s. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . used in Ayurvedic medicine for detoxification and reducing inflammation, turmeric is a superfood spice that contains a special compound called curcumin. The curcumin works with other natural compounds found in turmeric to tamp down. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . of my homemade almond milk . I loved the results, and I hope you will too. Print Turmeric Milk (vegan, gluten free, soy free, can be served raw) Yield: 2 servings Ingredients 2 cups almond milk (rice milk, soy milk, coconut milk, and any other. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . it would also be fantastic for dipping steamed broccoli. Print Anti-Inflammatory Turmeric Tahini Dressing Ingredients 1/2 cup tahini 2 tablespoons apple cider vinegar 2 tablespoons coconut aminos or tamari 1/2 teaspoon ground ginger (or 1. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . potential; most recently, I read an article about an in vitro study suggesting that turmeric can help to mitigate inflammation associated with inflammatory bowel disease . And it’s not the only study of its kind; numerous studies have linked t. . .