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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a New Hampshire food forest. These are all routinely available through many garden suppliers.
In areas with an annual rainfall of between 15 and 55 inches, you might find the Jerusalem artichoke, which is Native to NH.
Known as having a High drought tolerance, the Jerusalem artichoke (Helianthus tuberosus) is in the Aster family. It requires a minimum temperature of -43°F.
The fruit/seed period of the Jerusalem artichoke runs from Summer to Fall. It si propogated by Seed, Tubers and has a bloom period in Late Summer.
Not every plant species listed as a food forest candidate in New Hampshire will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Turmeric Tea Recipe 101 Cookbooks
. . . for whenever you'd like a cup. For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot (but not boiling water) into the mug, and stir well to dissolve the turmeric paste. Add a big squeeze of juice from. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . while preparing Clean Cuisine . When Dr. Pendergrast suggested doing an article on turmeric we were especially enthused because we know turmeric benefits are tremendous and well researched … and the benefits extend well beyond breast cancer p. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . Detox Tonic” (see recipe below). If you recall from Day 26 of the Challenge , turmeric is one of the substances known to significantly boost the body’s detoxifying glutathione levels. Ginger is known to further boost turmeric’s absorption and . . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> Turmeric Milk: An Anti-Inflammatory and Dairy Free Treat QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Turmeric Milk: An Anti-Inflammatory . . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . Soups Entrees Desserts Contact Say Hello! Search for: ” /> Anti-Inflammatory Turmeric Tahini Dressing QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Anti-Inflammatory Turmeric Tahini Dressing September 23, 2013 • 67 C . . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . pm This looks amazing – Going on my list of recipes to try. Never thought of using turmeric in this way- thanks for the recipe! Reply Elisabeth says: October 20, 2014 at 8:35 pm I just bought a new jar of tahini and am always looking for new ways t. . .