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Are you lactose intolerant and missing the goodness of milk? Some farms produce lactose free organic milk, allowing you to enjoy the taste and nutrition of milk without the problems caused by lactose intolerance. This is done by including an enzyme that makes digesting lactose easier and more comfortable.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a North Carolina food forest. These are all routinely available through many garden suppliers.
The fruit/seed period of the American witchhazel runs from Spring to Summer. It si propogated by Bare root, Container, Seed and has a bloom period in Fall.
In areas with an annual rainfall of between 30 and 60 inches, you might find the American witchhazel, which is Native to NC.
Known as having a Low drought tolerance, the American witchhazel (Hamamelis virginiana) is in the Witch-hazel family. It requires a minimum temperature of -28°F.
Not every plant species listed as a food forest candidate in North Carolina will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Coconut Red Lentil Soup Recipe 101 Cookbooks
. . . March 15, 2010 I am so making this dish! I have a coconut, so I will make the milk fresh, but will have to use green split peas out of necessity. Will that effect the flavors greatly? You haven't steered me wrong yet Heidi!!! Can't wait for. . .
Basic Chocolate Cake Recipe 101 Cookbooks
. . . wonderful chocolate cake recipe in my family, and I make it whenever I have soured milk (and bring it to work to share), but I have been longing for a healthier version. Thank you. Michele Morris April 6, 2009 Great to meet you last week in. . .
Chubby Vegan Mom: February 2014
. . . It didn't matter that I could order some nifty tool off Amazon, I wanted my almond milk foam and I wanted it then. So I found a blog about how someone had luck taking regular cows milk and shaking it in a small jar. Then they put it in the. . .
A Year Of Slow Cooking: CrockPot Macaroni And Cheese Recipe
. . . Kids and adults alike gobbled it down. July 5, 2008 at 3:39 PM mary d said Our milk (2%) curdled as well. And too much mustard. I wasn't sure if I should put it in, because I'm not a mustard fan, but I did. Big mistake. I'm seriously bummed. . .
Coconut Panna Cotta (Dairy Free, Grain Free, Paleo, Gaps)
. . . and stir in the vanilla. Let the mixture cool for 10 minutes. Divide the coconut milk mixture evenly among 6 glasses or small bowls. Cover panna cottas tightly with plastic wrap, making sure the plastic wrap does not touch the cream's surface.. . .
Pure Coconut Milk! Looking For A Healthy Milk Replacement?
. . . need more just adjust the recipe with equal amounts of each ingredient. Non Dairy Milk Recipe Stir or blend together: 1/2 cup canned coconut milk 1/2 cup plain coconut water Chill it and it’s ready to drink by the glass, or use it on your cold br. . .
Chubby Vegan Mom: October 2011
. . . polenta with carrot mash (Serves 6) Polenta ingredients: 2 cups water 1 cup almond milk 1/2 stick vegan butter 1 ripe banana 1 cup corn grits 1/2 cup corn meal 1 tsp salt Carrot mash ingredients: 1/2 pound baby carrots (we used fresh but frozen. . .
Battle Of The Milks: Which Should You Actually Be Drinking?
. . . makes a great organic sugar-free almond milk. Nutrients: Organic unsweetened almond milk is great for you. It’s low in fat, has less sugar that cow and soy milk, contains zero cholesterol, and is high in magnesium and vitamin E. While it does have p. . .
Clean Cuisine Challenge Day 34: Is milk healthy? Top 10 Reasons Why Milk Does NOT …
. . . Even though dairy contains a lot of calcium, is it true that the animal protein in milk and cheese pulls calcium from our bones? Yes. Dairy foods are complex mixtures; they have some components that promote calcium retention, such as magnesium, . . .
Thick, Homemade Yogurt (with Dairy Free Option) Dairy-Free
. . . So I experimented and found that adding a bit of grass-fed gelatin to the warm milk makes the yogurt thick and creamy. I tested this recipe with coconut milk and fresh unpasteurized milk; both methods worked perfectly. While I don’t like ha . . .
10 No Milk Shakes With Juice Plus+ Complete No-Milk
. . . Juice Plus+ Complete includes soy we think it’s a good idea to incorporate hemp milk or almond milk for diversification. Why Do You Use Hemp Seeds in Some of the Juice Plus+ Complete Recipes? We use hemp seeds because they are incredibly n. . .
Want The Best Hair Conditioner? Try Using Organic Coconut Milk!
. . . and be doing something good for your hair! Leave In Hair Conditioner Coconut milk is an excellent leave in hair conditioner too! Thanks to you I have the most gorgeous curls. I washed out the oil and scrunched with just the milk. I twirled . . .