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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a North Carolina food forest. These are all routinely available through many garden suppliers.
The fruit/seed period of the nutmeg hickory runs from Summer to Fall. It si propogated by Bare root, Container, Seed and has a bloom period in Mid Spring.
In areas with an annual rainfall of between 40 and 60 inches, you might find the nutmeg hickory, which is Native to NC.
Known as having a Low drought tolerance, the nutmeg hickory (Carya myristiciformis) is in the Walnut family. It requires a minimum temperature of -10°F.
Not every plant species listed as a food forest candidate in North Carolina will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
1 Minute Coffee Cake In A Mug
. . . in place of your 2 tsp sugar. It was delicious and moist! I used coconut oil (not applesauce or alternative.) Made it in a 1 cup round glass pyrex dish in microwave for 1 min. Had little trouble getting it out of dish. I greased with coconut oil.. . .
Climbinvegan: November 2011
. . . schoolbook cookies) -1/2 tsp cinnamon -1/2 tsp nutmeg -6 tablespoons unsweetened applesauce Method: -preheat the oven to 350 F and grease pie pan -place cookies in blender and blend until crumbs -mix in spices -mix/mash in applesauce -press . . .
Single Serving Mocha Chocolate Cake Single-Serving
. . . was so easy. I made mine with the syrup from a jar of stem ginger and with chunky applesauce instead of coconut oil. The little bits of apple were great, I would really recommend this combination. This mix is such a great base. Can’t wait to try o. . .
Single Serving Cupcake
. . . this one… MMMMMMM!!!!! Sooo delicious. I used a mix of oat flour and GF flour, half applesauce and half canola oil, 1 TBSP coconut sugar and a few drops of liquid stevia, and added a few drops of almond extract and it was fantastic! I’m so excited t. . .
Crockpot Applesauce My Baking Addiction
. . . the cooled applesauce to a blender or food processor and puree until smooth. Store applesauce in an airtight container within the refrigerator or freeze for up to 6 months. Notes: – The amount of sugar you use will depend on the type of apples you. . .
Chubby Vegan Mom: September 2012
. . . cup butter (we used Willow Run) 3/4 cup peanut butter 3/4 cup brown sugar 1/2 cup applesauce 1/4 cup canola oil 1/4 cup almond milk 1 tsp baking soda 1 tsp baking powder Icing Ingredients: 2 cups powdered sugar 1/4 cup butter 1 tsp vanilla . . .
Chubby Vegan Mom: October 2012
. . . your own tastes, I have a feeling you'll wonder what took you so long to leave the applesauce on the shelf. Slow cooker applesauce (serves 8-10) Ingredients: 8 large apples (if you have to ask yourself if they're large enough, they're probably. . .
Pumpkin Bread Recipe My Baking Addiction
. . . I replaced 1/3 cup bourbon whiskey in the water measurements and used 1/2 cup applesauce with 1/2 cup oil!! Reply Jamie November 13, 2014 at 10:15 pm Marietta, I’m glad you the recipe was a success for you. Thanks for stopping by! -Jamie R. . .
Healthy Chocolate Brownies
. . . He continually made faces and looked genuinely weirded out as he watched me add applesauce and tofu to the blender. When they were baked and cooled, I insisted he try some, and he actually admitted that he couldn’t taste anything “ funny,” and . . .
Chubby Vegan Mom: September 2013
. . . Earth Balance) 1/4 cup coconut oil 3/4 cup brown sugar 2/3 cup cocoa powder 1/3 cup applesauce 1/4 cup vegan coffee creamer (I used Silk French Vanilla) 2/3 cup vanilla coconut milk yogurt 1/3 cup mini vegan chocolate chips (I use Enjoy Life mini . . .
Mini Chocolate Chip Breakfast Cookies Chocolate-Chip
. . . I go to. I added a bit of sugar, salt, and vanilla. I also used banana instead of applesauce and almond butter instead of cashew. I found the consistency of the banana, almond butter, and oats to make the perfect cookie when baked. Thanks again. . .
Climbinvegan: March 2012
climbinvegan Thursday, March 22, 2012 50 cent applesauce I've been sick for the past few days, but before I came down with some sort of cold flu thing I went to the farmers market in Union Square. There I picked up a big ol' bag of bruised and . . .