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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Minnesota garden centers, including a few examples below.
Surviving in temperatures above -33°F, the red mulberry is in the Mulberry family. It’s scientific name is Morus rubra, and it has a Medium drought tolerance.
The red mulberry has a Early Spring bloom period. Propogated by Bare root, Container, Cuttings, Seed, the fruit/seed period of the red mulberry lasts from Spring to Summer.
The red mulberry requires between 35 and 60 inches of rain per annum. It is Native to MN.
While a plant may be listed as fruit-bearing in Minnesota, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Turmeric Tea Recipe 101 Cookbooks
. . . benefits ), and I started going for it – adding extra turmeric to curries, drinking turmeric tea in the morning and evenings, and generally keeping it out on the counter for easy access. I remembered an Ayurvedic turmeric paste I'd read about when. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . you find the article below as informative as we did. Thank you Dr. Pendergrast!! Turmeric Benefits: A Spice That Could Save Your Life By Robert Pendergrast, M.D. I am hoping that turmeric will become one of your regular spice choices by the end. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . used in Ayurvedic medicine for detoxification and reducing inflammation, turmeric is a superfood spice that contains a special compound called curcumin. The curcumin works with other natural compounds found in turmeric to tamp down. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> Turmeric Milk: An Anti-Inflammatory and Dairy Free Treat QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Turmeric Milk: An Anti-Inflammatory . . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . tamari 1/2 teaspoon ground ginger (or 1 teaspoon fresh, grated ginger) 2 teaspoons turmeric 1 teaspoon maple syrup 2/3 – 3/4 cup water Instructions Blend all ingredients together in a blender or food processor till smooth. Start with 2/3 cup water. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . put to happy use in tonight’s recipe, a gorgeously colorful and nutrient dense turmeric slaw. This slaw is a perfect way to use up your seasonal bags of carrots and cabbage from the market, and to squeeze in whatever sprouts you’re growing or f. . .