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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Minnesota garden centers, including a few examples below.
The Nanking cherry has a Late Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the Nanking cherry lasts from Summer to Summer.
The Nanking cherry requires between 24 and 40 inches of rain per annum. It is Introduced to MN.
Surviving in temperatures above -38°F, the Nanking cherry is in the Rose family. It’s scientific name is Prunus tomentosa, and it has a Medium drought tolerance.
While a plant may be listed as fruit-bearing in Minnesota, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
101 Cookbooks Healthy Recipe Journal
. . . Almond Salad Quinoa Skillet Bread Miso Vegetables & Tofu Chocolate Cherry Brownies Hummus with Green Goo Coconut Red Lentil Soup Figgy Buckwheat Scones Pan-fried Corona Beans & Kale Simple Farro & Bean Stew Roasted Delicata Squash Salad Chocolate. . .
Choosing Raw Vegan And Raw Recipes Shelf Stable Hummus from Pacific Foods, And An …
. . . (I’m a lemon fiend). As part of their effort to get the word out about these new hummus flavors, the folks at Pacific asked if I’d be willing to share some ideas for enjoying hummus that are a little off the beaten path (that is, not just eating . . .
No Oil Edamame Avocado Hummus
. . . care less about healthy eating. Sure the not-so-health-conscious might be using hummus as a chip dip, but at least they aren’t dipping their chips in bacon grease! But here’s the deal, not all hummus is as healthy as you might think . Not So Hea. . .
Choosing Raw Vegan And Raw Recipes Broccoli Hummus Recipe
. . . Blog Green Recovery Top Posts Services Recipes Breakfasts Baked Goods Chia Pudding Hummus Dips, Spreads, and Sauces Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact contact . . .
Choosing Raw Vegan And Raw Recipes Smoky Southwestern Hummus
. . . heat them first, according to my chickpea heating instructions in the sweet potato hummus post! 2) Add tahini, a little bit (1-2 tbsp) of the canning juice that the chickpeas came in, and the lime juice. Process until smooth and creamy. 3) Add. . .