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Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Maine, here are some examples of routinely available plants available at a garden center near you.
Native to ME, the Jerusalem artichoke is common in food forests. It grows in areas with a minimum of 15 inches of annual rainfall.
Propogated by Seed, Tubers, the Jerusalem artichoke enjoys a bloom period in Late Summer. the fruit/seed period runs from Summer to Fall.
A member of the Aster family, the common name for Helianthus tuberosus is Jerusalem artichoke. Requiring a minimum temperature of -43°F, it has a High tolerance of drought.
You may live in a micro-climate or area of Maine where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Turmeric Tea Recipe 101 Cookbooks
. . . for whenever you'd like a cup. For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot (but not boiling water) into the mug, and stir well to dissolve the turmeric paste. Add a big squeeze of juice from. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . while preparing Clean Cuisine . When Dr. Pendergrast suggested doing an article on turmeric we were especially enthused because we know turmeric benefits are tremendous and well researched … and the benefits extend well beyond breast cancer p. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . Detox Tonic” (see recipe below). If you recall from Day 26 of the Challenge , turmeric is one of the substances known to significantly boost the body’s detoxifying glutathione levels. Ginger is known to further boost turmeric’s absorption and . . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . and then you can juice it or grate it into your smoothies. But using powdered turmeric is also an easy way to incorporate this wonderful ingredient into your diet. I put turmeric into curries, soups, and stews. But since it compliments sweet. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . salads. Brendan ordered one of his favorite dishes, which is spirulina millet with turmeric tahini dressing. I’m a dressing fanatic, and also a tahini lover, so I stared at the dressing with envy. And it was then that I resolved to create it at h. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> Turmeric Slaw QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Turmeric Slaw October 20, 2014 • 15 Comments Turmeric is without a doubt one o . . .