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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Massachusetts garden centers, including a few examples below.
The northern mountain ash has a Early Summer bloom period. Propogated by Seed, the fruit/seed period of the northern mountain ash lasts from Fall to Fall.
Surviving in temperatures above -50°F, the northern mountain ash is in the Rose family. It’s scientific name is Sorbus decora, and it has a Low drought tolerance.
The northern mountain ash requires between 16 and 51 inches of rain per annum. It is Native to MA.
While a plant may be listed as fruit-bearing in Massachusetts, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Turmeric Tea Recipe 101 Cookbooks
. . . paste into smoothie, or swirl it into yogurt. Hope you like it as much as I do. xo Turmeric Tea Turmeric tends to stain anything it comes into contact with, so be careful. 1/3 cup / 80 ml good, raw honey 2 1/2 teaspoons dried turmeric lemon lots. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . … and the benefits extend well beyond breast cancer prevention. In addition, turmeric really can be an exciting spice to experiment with in the kitchen (especially if you love Indian food.) We hope you find the article below as informative a. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . container in the refrigerator for 3 days. Can’t Find Time to Make Our Tonic? Our Turmeric Ginger Detox Tonic only takes a few minutes to make, but if you truly don’t have time to make it then the next best thing is to add ¼ teaspoon of turmeric a. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . of my homemade almond milk . I loved the results, and I hope you will too. Print Turmeric Milk (vegan, gluten free, soy free, can be served raw) Yield: 2 servings Ingredients 2 cups almond milk (rice milk, soy milk, coconut milk, and any other. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . it would also be fantastic for dipping steamed broccoli. Print Anti-Inflammatory Turmeric Tahini Dressing Ingredients 1/2 cup tahini 2 tablespoons apple cider vinegar 2 tablespoons coconut aminos or tamari 1/2 teaspoon ground ginger (or 1. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . ways to use turmeric, so this is right up my alley! Another interesting way to use turmeric is to sprinkle some, along with nutritional yeast and salt, on popcorn. I also like to add turmeric to cauliflower couscous so that the dish looks even. . .