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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Massachusetts food forest. All of these plants are routinely available in areas where they thrive.
The beach plum is Native to MA. It requires precipitation between 36 and 60 inches of rain annually.
The beach plum (Prunus maritima) is in the Rose family. It’s drought tolerance is High and requires a minimum temperature of -33°F.
The beach plum is propogated by Bare root, Container, Cuttings, Seed. With a bloom period in Late Spring, the fruit/seed period begins in Summer and ends in Summer.
While a plant species may generally thrive and fruit in Massachusetts, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Fairytale Fruit & Yogurt Smoothies
. . . Reply Previous Post Sunshine Breakfast Baked Oatmeal Recipe Next Post Avocado Frozen Yogurt Welcome This isn’t just any dessert blog: it’s the healthy dessert blog! The recipes featured here are healthier versions of your favorite classic tre . . .
ADDICTED To VEGGIES: Raw Vegan Strawberry Yogurt
. . . Share to Pinterest Labels: AtV Favorites , breakfast , Easy Raw Vegan Recipes , frozen yogurt , ice-cream , quick and easy , sweetener , sweets , yogurt 5 comments: loratastic.com January 30, 2012 at 12:36 PM So pretty! Reply Delete Replies. . .
Yogurt/ Recipes 101 Cookbooks
. . . and a pop of added color and tartness from dried cranberries. Fresh Mint Chip Frozen Yogurt – August 1, 2012 A luscious fresh mint frozen yogurt recipe from the soon-to-be-released(!) Sprouted Kitchen cookbook. Chocolate Bundt Cake – March . . .
Stonyfield After Dark Chocolate Frozen Yogurt Archives Eating Bird Food
Stonyfield After Dark Chocolate Frozen Yogurt Archives – Eating Bird Food Home About Recipes Full Recipe List Health Coaching Local RVA Contact Home About Recipes Recipe Index Full Recipe List Health Coaching Local RVA Contact Eating Bird Food . . .
ADDICTED To VEGGIES: Mango Frozen Yogurt and Dreaming Up A Tropical Menu
. . . Share to Twitter Share to Facebook Share to Pinterest Labels: appetizers , dips , frozen yogurt , snacks , treats 3 comments: kristen April 6, 2011 at 8:56 PM You. are. amazing. The end. Seriously! Reply Delete Addicted to Veggies April 6, 2011. . .
Homemade Cherry Garcia Frozen Yogurt: Calories And Nutrition Facts
. . . and Nutrition Facts Weight Watchers Points Plus: 3 points Homemade Cherry Garcia Frozen Yogurt calories and nutrition facts are based on 1/4th of the entire recipe (chocolate shavings are included in the calculations). Return to the recipe: . . .
Frozen Hot Chocolate Chocolate Covered Katie Chocolate-Covered
. . . that looks amazing! Must try that…and fro-co is such an awesome name! We have a new frozen yogurt joint here (and they have a few nondairy flavors) called Yolo (the “ lo” stands for “ local” since they use as many locally-sourced ingredients as po . . .
Mommy's Kitchen Home Cooking & Family Friendly Recipes: Blueberry Oatmeal Breakfast …
. . . & Press PR MK App Tuesday, June 4, 2013 Blueberry Oatmeal Breakfast Smoothie & Frozen Yogurt Covered Blueberries Summertime is berry time! I love all the seasonal fruits of summer, strawberries, blackberries, peaches and blueberries. This is . . .
Vegan Pinkberry Frozen Yogurt?
. . . September 3, 2012 at 10:14 pm i cannot wait for this recipe! there are hardly any frozen yogurt stores that have non-dairy options! Reply Ellen @ Scrumptious Gruel says: September 4, 2012 at 1:07 am I wish I walked more! LA is not so much a . . .
Avocado Frozen Yogurt: Calories And Nutrition Facts
. . . Yogurt: Calories and Nutrition Facts Weight Watchers Points Plus: 3 points Avocado frozen yogurt calories and nutrition information are for a standard-sized (1/2 cup) ice cream serving. Feel free to eat a double serving you’ll get 5 grams each of . . .
A Year Of Slow Cooking: You Can Make Yogurt In Your CrockPot!
. . . make Greek Yogurt and eat it with fresh berries or use the yogurt in smoothies or frozen yogurt recipes. May 17, 2010 at 6:02 AM hali and emily said I am newly addicted to making yogurt with your recipe/plan! LOVE it. and yes, I put it through a. . .
Avocado Frozen Yogurt
. . . The texture won’t be quite as creamy, but it still works.) Click for: Avocado Frozen Yogurt Nutrition Facts Question of the Day: What flavor gets your vote for Frozen Yogurt Week? Feel free to leave as many flavor suggestions as you can dream . . .