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Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Louisiana, here are some examples of routinely available plants available at a garden center near you.
A member of the Pea family, the common name for Glycine max is soybean. Requiring a minimum temperature of -28°F, it has a Medium tolerance of drought.
Propogated by Seed, the soybean enjoys a bloom period in Mid Summer. the fruit/seed period runs from Summer to Fall.
Introduced to LA, the soybean is common in food forests. It grows in areas with a minimum of 16 inches of annual rainfall.
You may live in a micro-climate or area of Louisiana where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
101 Cookbooks Healthy Recipe Journal
. . . Almond Salad Quinoa Skillet Bread Miso Vegetables & Tofu Chocolate Cherry Brownies Hummus with Green Goo Coconut Red Lentil Soup Figgy Buckwheat Scones Pan-fried Corona Beans & Kale Simple Farro & Bean Stew Roasted Delicata Squash Salad Chocolate. . .
Choosing Raw Vegan And Raw Recipes Shelf Stable Hummus from Pacific Foods, And An …
. . . a little off the beaten path (that is, not just eating hummus with crudites). I use hummus in pretty much everything–on salads, in wraps, on tortillas–so I was happy to oblige. The first idea that came to mind was to mix up my breakfast routine a bi. . .
No Oil Edamame Avocado Hummus
. . . not-so-health-conscious friends will be chip dipping away No Oil Edamame Avocado Hummus Recipe Serves: 4 1/2 cup organic edamame beans, shelled 3 cloves garlic 2 tablespoons lime juice Unrefined sea salt, to taste 1 small Haas avocado 1/4. . .
Choosing Raw Vegan And Raw Recipes Broccoli Hummus Recipe
. . . from today’s lunch, at work: Caroline , this baby’s for you. Gena’s (Raw) Broccoli Hummus (yields about 1 1/2 – 2 cups) Ingredients : 1 1/2 cups raw broccoli, chopped 1 1/2 cups raw zucchini, chopped 1/3 cup raw sesame tahini (substitute regular ta. . .
Choosing Raw Vegan And Raw Recipes Smoky Southwestern Hummus
. . . to like the taste, it’s invaluable. It really hadn’t occurred to me to put it in hummus before, but for whatever reason, Saturday was the day to try it. I paired it with some like-minded flavorings—chili powder, a dash of cumin, and lime juice. . .