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Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Kansas, here are some examples of routinely available plants available at a garden center near you.
Propogated by Bare root, Container, Seed, the sandcherry enjoys a bloom period in Late Spring. the fruit/seed period runs from Summer to Summer.
A member of the Rose family, the common name for Prunus pumila is sandcherry. Requiring a minimum temperature of -33°F, it has a Medium tolerance of drought.
Native to KS, the sandcherry is common in food forests. It grows in areas with a minimum of 15 inches of annual rainfall.
You may live in a micro-climate or area of Kansas where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Turmeric Tea Recipe 101 Cookbooks
. . . for whenever you'd like a cup. For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot (but not boiling water) into the mug, and stir well to dissolve the turmeric paste. Add a big squeeze of juice from. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . while preparing Clean Cuisine . When Dr. Pendergrast suggested doing an article on turmeric we were especially enthused because we know turmeric benefits are tremendous and well researched … and the benefits extend well beyond breast cancer p. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . Clean Cuisine Challenge , General Health Tagged With: detox , ginger , green tea , turmeric You might also like Comments Sarah says September 26, 2014 at 8:53 am When’s the best time to consume the tonic? Reply Erin Lodeesen says September 29, 2. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . and then you can juice it or grate it into your smoothies. But using powdered turmeric is also an easy way to incorporate this wonderful ingredient into your diet. I put turmeric into curries, soups, and stews. But since it compliments sweet. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . cups. 3.0 http://www.choosingraw.com/anti-inflammatory-turmeric-tahini-dressing/ Turmeric is often lauded for its anti-inflammatory properties. It contains curcumin, a plant compound that may help to reduce inflammation of the GI tract, as well. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . medjool dates, pitted 2 teaspoons turmeric, ground, or 2 tablespoons freshly grated turmeric 1 teaspoon ginger, ground, or 2 tablespoons freshly grated ginger 1/2 cup carrot or orange juice (fresh is best, but bottled is fine) 1/4 cup water 3/4. . .