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If you’re a vegetarian, vegan, or live a dairy-free lifestyle, you can enjoy organic smoothies made without animal products. Try a smoothie made with organic non-dairy milk like almond milk, coconut milk, or soy milk. You can also make smoothies made from organic veggies, fruit, and juice – you will not miss the dairy at all.
Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Kansas, here are some examples of routinely available plants available at a garden center near you.
Native to KS, the red mulberry is common in food forests. It grows in areas with a minimum of 35 inches of annual rainfall.
A member of the Mulberry family, the common name for Morus rubra is red mulberry. Requiring a minimum temperature of -33°F, it has a Medium tolerance of drought.
Propogated by Bare root, Container, Cuttings, Seed, the red mulberry enjoys a bloom period in Early Spring. the fruit/seed period runs from Spring to Summer.
You may live in a micro-climate or area of Kansas where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact contact facebook Twitter Pinterest Instagram search Menu About Me Nutrition Counseling The Lifestyle FAQ The Book Blog . . .
Smoothies Archives Page 2 Of 3 The Colorful Kitchen
. . . Green Smoothie Bowl Gallery August 26, 2013 by Ilene 3 Comments I’ve made green smoothies for breakfast almost every day for the past five years. Every once in a while I’ll switch it up with oatmeal or a tofu scramble, but I really love how ene. . .
SMOTM: 40 Days Of Green Smoothies Review & Giveaway Cake Maker To The Stars Vegan …
. . . extra sweetness), hemp seeds or vegan protein powders. Title: 40 Days of Green Smoothies Author : Becky Striepe Blog/Website : Glue and Glitter Publisher: Self Published .PDF download. Photos: A few color shots, but c'mon! How many. . .
An Introduction To Making Green Smoothies & Their Benefits
. . . Natural, and Green Approach to Optimal Wellness An Introduction To Making Green Smoothies & Their Benefits Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green . . .
The Laziest Vegans In The World: Vega Energizing Smoothies
. . . (4) ▼ May 2012 (4) Yummy Earth Lollipop and Sour Beans Giveaway! Vega Energizing Smoothies Moo Free Hazelnut & Banana Chocolate Bars Kashi Organic Simply Maize Cereal ► April 2012 (4) ► March 2012 (10) ► February 2012 (6) ► January 2012 (11) . . .
Choosing Raw Vegan And Raw Recipes You Ask, I Answer: Favorite Smoothies
. . . of green things without blending them into my drinks, I’ve never found that green smoothies are an integral part of my lifestyle. If you love them, that’s great! But they can be optional if you happen to get your greens on in other ways. After all. . .
Creamy Avocado Mango Smoothie + Saving Smoothies for Later
. . . smoothie within 24 hours — it probably won’t keep much longer than that. I had two smoothies yesterday — one for breakfast and then this one became my afternoon snack. I had all intentions of taking the photos and saving it for breakfast today, bu. . .
Leftovers, smoothies, Odds ‘n ends Chef Amber Shea
. . . finally have. Thanks, Jon! Here comes a barrage of smoothies—I was on fire with the smoothies this month, partly because Matt read Brendan Brazier’s Thrive Diet recently and has been really jazzed up about smoothies. This one here is str . . .
Vitamix Reviews • The Vitamix 5200 Blender Dude
. . . greatest need for the tamper when using large quantities of frozen ingredients in smoothies and ice creams, or when performing wet grinding procedures such as making peanut butter out of roasted peanuts. Different, yet equally simple, blending . . .
Fairytale Fruit & Yogurt Smoothies
. . . says: May 18, 2013 at 12:25 am Thanks for these! I’ve been trying to add some smoothies to our family menu, but having a hard time getting the ingredients right. This is perfect! Thank you! Reply Alanna says: May 18, 2013 at 12:57 am What a f. . .
Smoothies & No Milk Shakes Archives Clean Eating With Clean Cuisine
. . . you complete the 8-week program you are not supposed… Read More » Filed Under: Smoothies & No Milk Shakes Tagged With: Green Smoothie , green smoothie recipes Cooking with Herbs: Boost Flavor and Health from Clean Cuisine April 17, 2012 by Qu. . .
Review • Blendtec Total Blender Classic WildSide Blender Dude
. . . helpful. I purchased the BlendTec yesterday. I have used it three times (made two smoothies and chopped some veggies) but this morning there is a clear, odourless yellow oil leaking out from around the touch pad! I’m totally dismayed. This can’t b. . .