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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Indiana garden centers, including a few examples below.
The sorghum has a Late Summer bloom period. Propogated by Seed, the fruit/seed period of the sorghum lasts from Summer to Fall.
Surviving in temperatures above 47°F, the sorghum is in the Grass family. It’s scientific name is Sorghum bicolor, and it has a High drought tolerance.
The sorghum requires between 18 and 60 inches of rain per annum. It is Introduced to IN.
While a plant may be listed as fruit-bearing in Indiana, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Naturally Ella Page 23 Of 57 Whole Foods, Seasonal Vegetarian Recipe Blog
. . . Steaks with Green Harissa and Brown Rice 01.9.13 Chipotle Carrot, Avocado, and Kamut Salad 01.7.13 Blueberry Maple Corn Cake 01.4.13 Roasted Pumpkin and Goat Cheese Frittata with Arugula Salad (+ Giveaway) 01.2.13 Sweet Potato Soup (and the. . .
Vegetarian Kamut Recipes Naturally Ella
. . . can also find Kamut couscous and bulgur in some areas. Similar to the other grains, Kamut can be milled down into a hearty wheat flour. I love to add Kamut flour to breads, especially pita bread. I also really enjoy making homemade pasta (ravioli. . .
Clean Cuisine Challenge Day 10: Are Whole Grains Healthy?
. . . Cuisine Challenge , General Health Tagged With: barley , brown rice , buckwheat , kamut , millet , quinoa , whole grains , whole wheat You might also like Leave a Reply Cancel reply Your email address will not be published. Required fields are. . .
Kamut Pound Cake With Almond Apricot Preserves Recipe
. . . room temperature 1 1/2 teaspoons vanilla 1 1/4 cup whole wheat pastry flour 1/3 cup kamut flour 3/4 teaspoon baking powder 1/4 teaspoon sea salt 1 cup organic whole cane sugar or sucanat 13 tablespoons butter, softened Apricot-Almond Preserves: 1. . .
5 Foods To Incorporate As Part Of A Healthy Diet
. . . turgidum spp turanicum ) that is an ancient relative of durum wheat and known as Kamut today. Kamut is also high in fiber and more easily digestible than durum wheat. It is also full of many vitamins and minerals in higher amounts than typical. . .
Zucchini Archives Naturally Ella
. . . Grains Amaranth Barley Brown Rice Buckwheat Bulgur Einkorn Farro Israeli Couscous Kamut Millet Oats Polenta Quinoa Rye Sorghum Spelt Teff Wheat Berries Legumes Adzuki Beans Black Beans Black-Eyed Peas Chickpeas Kidney Beans Lentils Mung Beans. . .
Three Ingredient Peanut Butter Balls
. . . don’t know much about gluten-free diets, but what about quinoa flakes? Or, are kamut flakes gluten-free? Oh, or can you buy gluten-free oats in the gf section? I know they sell them at my Whole Foods. Reply Natasha K. says: March 29, 2011 at 3 . . .
Quesadilla Archives Naturally Ella
. . . What's for dinner tonight? Site Design by Wooden Spoons Kitchen Spinach and Kamut Salad with Chili-Orange Dressing White Bean and Butternut Squash Salad Teriyaki Chickpea Loaded Sweet Potato Grilled Eggplant Rolls with Cream Cheese and. . .
Lottie + Doof » Recipe Index
. . . Muffins Escabeche + Savory Granola (+ Las Manas Tamales) Garlicky Oven Fries Golden Kamut Shortbreads Gooey Butter Cookies Graham Crackers Granola (adapted from Early Bird Granola) Grape Focaccia with Rosemary Grapefruit, Lime and Ginger Juice. . .
Lime Archives Naturally Ella
. . . Grains Amaranth Barley Brown Rice Buckwheat Bulgur Einkorn Farro Israeli Couscous Kamut Millet Oats Polenta Quinoa Rye Sorghum Spelt Teff Wheat Berries Legumes Adzuki Beans Black Beans Black-Eyed Peas Chickpeas Kidney Beans Lentils Mung Beans . . .
Back To Baking: Orange Oatmeal Muffins Ricki Heller Orange-Oatmeal
. . . It Filed Under: baking , breakfast , fruit , grains , recipes , vegan Tagged With: kamut , muffins , oatmeal , orange , spelt , vegan , wheat-free , whole grain Comments Jessica M says: March 16, 2008 at 10:08 pm Well, after finding your blog the. . .
. . . Your roommie will thank you!) Snickerdoodle Oatmeal (Or sub another grain, such as kamut flakes ) Ingredients: 60 grams kamut flakes (If you can find kamut flakes, I highly recommend them for this recipe—they give a chewy texture and sweet flavor) . . .