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Kids are not known to be the world’s biggest vegetable lovers. But a lot of them love milkshakes! Organic smoothies can be like a healthy milkshake for children. They come in kid friendly flavors like chocolate banana, strawberry, and berry, but they pack more nutritional punch than other kinds of dessert.
Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Illinois food forest. These are all routinely available through many garden suppliers.
In areas with an annual rainfall of between 12 and 40 inches, you might find the Russian olive, which is Introduced to IL.
Known as having a High drought tolerance, the Russian olive (Elaeagnus angustifolia) is in the Oleaster family. It requires a minimum temperature of -38°F.
The fruit/seed period of the Russian olive runs from Summer to Fall. It si propogated by Bare root, Container, Seed and has a bloom period in Early Summer.
Not every plant species listed as a food forest candidate in Illinois will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
An Introduction To Making Green Smoothies & Their Benefits
. . . staple in many Western homes. Why this Ad? How do I sponsor this page? Green smoothies are gaining in popularity for many reasons, most of which revolve around their incredible nutritional and thus health properties, but also due to their. . .
Choosing Raw Vegan And Raw Recipes Seasonal Salads And Succulent Smoothies
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> Seasonal Salads and Succulent Smoothies QUICK LINKS Nutrition Counseling Green Recovery The. . .
Vitamix Reviews • The Vitamix 5200 Blender Dude
. . . greatest need for the tamper when using large quantities of frozen ingredients in smoothies and ice creams, or when performing wet grinding procedures such as making peanut butter out of roasted peanuts. Different, yet equally simple, blending . . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . Reply Sandy says: April 20, 2013 at 10:37 pm Just starting to drink green smoothies – this would be a great addition to them! Reply Sara says: April 20, 2013 at 10:46 pm I just started using pea protein in my smoothies and it takes g. . .
Leftovers, smoothies, Odds ‘n ends Chef Amber Shea
. . . More!!! And, I’ll have everyone know that I am totally borrowing A’s kitchen to make smoothies while she is gone. She taught me how. I’m a fully equipped (mostly) vegster. -M October 25, 2010 at 7:46 pm Reply Amber Shea @Almost Vegan As soon as I’m . . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> Category Currently viewing the category: “smoothies” QUICK LINKS Nutrition Counseling Green. . .
Vegan Whipped Cream
. . . Valerie says: November 22, 2010 at 3:45 pm If I had a Magic Bullet, I would make smoothies in it! Reply Jessica F says: November 22, 2010 at 3:46 pm Yum….the possibilities excite me! I think I would use a magic bullet to make (among other t. . .
Vitamix Models: A Comparison Guide Blender Dude
. . . with preset for soups &smoothies etc& was impressed with them demoing preset smoothies that came out perfect.The models there had no burning smell whatsoever! Of course they were prob more elite&more expensive model but was sad I’d already p. . .
Choosing Raw Vegan And Raw Recipes 10 Recipes For A Green St. Pat’s; Sounding …
. . . Nut Milks Raw Breads, Crackers, and Wraps Dressings Salads Small Plates and Snacks Smoothies Soups Entrees Desserts Contact Say Hello! Search for: ” /> 10 Recipes for a Green St. Pat’s; Sounding Off About Green Smoothies at Our Hen House QUICK L. . .
Review • Blendtec Total Blender Classic WildSide Blender Dude
. . . some of the recipes they provide. I want the biggest jar for making my family smoothies all at once. Your thoughts? is this true? Reply bd Tracey, this is a classic case of a scare tactic/sales pitch by a demonstrator for a competing. . .
Summertime Smoothies Eating Bird Food
. . . Contact Eating Bird Food Because Healthy Foods Are Actually Quite Tasty Summertime Smoothies June 24, 2010 by Brittany Mullins 12 Comments Hi friends! I’m glad you all enjoyed the healthy, yet speedy breakfast options I posted about. Those are two . . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Antioxidant Smoothies and Nostalgic Melodies August 26, 2010 • 18 Comments As usual, those were some amazing comments on my last post . I love writing about veganism on my b. . .