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Are you lactose intolerant and missing the goodness of milk? Some farms produce lactose free organic milk, allowing you to enjoy the taste and nutrition of milk without the problems caused by lactose intolerance. This is done by including an enzyme that makes digesting lactose easier and more comfortable.
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Illinois food forest. All of these plants are routinely available in areas where they thrive.
The Chinese chestnut (Castanea mollissima) is in the Beech family. It’s drought tolerance is Low and requires a minimum temperature of -20°F.
The Chinese chestnut is propogated by Bare root, Container, Cuttings, Seed. With a bloom period in Mid Spring, the fruit/seed period begins in Summer and ends in Fall.
The Chinese chestnut is Introduced to IL. It requires precipitation between 35 and 50 inches of rain annually.
While a plant species may generally thrive and fruit in Illinois, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
A Simple Tomato Soup Recipe 101 Cookbooks
. . . I can't wait to try this one! Caz March 6, 2012 I love the idea of using coconut milk in this tomato soup as I'm not a big fan of cream. It looks so healthy and warming. Just what I need on this wet and windy day in London. Joy March 6, 2012. . .
Choosing Raw Vegan And Raw Recipes Simple Homemade Almond Milk
. . . you like: for plain nutmilk, add a dash of salt, no more. For vanilla almond milk (my usual) add a few dates and a teaspoon of vanilla. And so on. Tonight, I was in the mood for some vanilla almond milk. So I followed my favorite recipe:. . .
Chubby Vegan Mom: October 2011
. . . and set it off to the side. In a large saucepan, stir sugar, salt, butter, almond milk and fluff on low heat until melted and blended. Increase to medium heat and stir mixture into a boil (a consistent boil, not a “air bubble or boil” boil). Boil. . .
Coconut Red Lentil Soup Recipe 101 Cookbooks
. . . March 15, 2010 I am so making this dish! I have a coconut, so I will make the milk fresh, but will have to use green split peas out of necessity. Will that effect the flavors greatly? You haven't steered me wrong yet Heidi!!! Can't wait for. . .
Want The Best Hair Conditioner? Try Using Organic Coconut Milk!
. . . more! Coconut Oil Benefits for Your Hair These are some of the benefits coconut milk will have on your hair because of the coconut oil it contains: Protects your hair from losing protein that is needed for healthy hair. Helps replace your. . .
Chubby Vegan Mom: February 2014
. . . coffee again. So I started scouring the internet looking for a way to make almond milk foam. Turns out it's super achievable, if you have a fancy schmancy espresso machine or wanna fork over some cash for other trinkets and utensils that give air. . .
Choosing Raw Vegan And Raw Recipes Homemade Hemp Milk Recipe
. . . = 128 Fat = 7.8 Sugars = 4.8 Protein = 8.8 g Fiber = 1.2 g As you can see, hemp milk is a more protein rich alternative to standard almond milk, which is great for those of you who are working to incorporate more protein nito your diets. Keep. . .
Battle Of The Milks: Which Should You Actually Be Drinking?
. . . calcium, or are you simply looking for the best flavor? Read on to find out which milk is the best match according to your personal needs. ALMOND Local Availability: Unless you live in a warmer climate like the Middle East, Southeast Asia, or. . .
Coconut Panna Cotta (Dairy Free, Grain Free, Paleo, Gaps)
. . . haven’t tried it with a coconut beverage before, so I’m not sure if the gelatin to milk ratio would be exact. Also, you might want to check the ingredients on the coconut milk sold by the half gallon since they usually contain quite a few pre. . .
Thick, Homemade Yogurt (with Dairy Free Option) Dairy-Free
. . . I can find locally are carrageenan free :-(. Does this work with canned coconut milk such as Thai Kitchen? Reply Deliciously Organic January 7, 2014 at 11:08 am I prefer the canned version because it is less processed and usually doesn’t c. . .
Homemade Yogurt Recipe 101 Cookbooks
. . . produced a more “classic” yogurt flavor and consistency. You can add more powdered milk to produce a richer yogurt. Another option is using Yogourmet powdered starter. The package lists three types of bacteria that have been freeze-dried into a. . .
Make The Best Hand Lotion Using Pure Coconut Milk!
. . . and blend it in the blender. How much guar gum you add will depend on how much milk you’re using and how thick you want your lotion to be. If you add guar gum, keep in mind it will become thicker after you refrigerate it and it has had time to . . .