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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Illinois food forest. These are all routinely available through many garden suppliers.
Known as having a None drought tolerance, the American plum (Prunus americana) is in the Rose family. It requires a minimum temperature of -38°F.
The fruit/seed period of the American plum runs from Summer to Fall. It si propogated by Bare root, Container, Seed and has a bloom period in Mid Spring.
In areas with an annual rainfall of between 16 and 40 inches, you might find the American plum, which is Native to IL.
Not every plant species listed as a food forest candidate in Illinois will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
High Performance Blenders: What's The Big Deal? Blender Dude High-Performance
. . . into a perfect soft-serve ice cream reminiscent of those sold in restaurants and frozen yogurt shops everywhere. Perfectly smooth (or crunchy, if desired) butters can be made of peanuts, almonds, walnuts, and pecans. Flours with textures . . .
Yogurt Tartlets Recipe 101 Cookbooks
. . . emergency!!! I could also see the possibility of adding it to the yogurt for the frozen yogurt recipe you have below in the related post, Heidi. I made it last week using 1% milk, homemade organic yogurt & it was faaaaaaaaaaabulous!!! I can only. . .
ADDICTED To VEGGIES: Mango Frozen Yogurt and Dreaming Up A Tropical Menu
. . . www addictedtoveggies com /2011/04/ 2011 04 ADDICTED to VEGGIES: Mango Frozen Yogurt – and dreaming up a Tropical Menu. . .
ADDICTED To VEGGIES: Raw Vegan Strawberry Yogurt
. . . Share to Pinterest Labels: AtV Favorites , breakfast , Easy Raw Vegan Recipes , frozen yogurt , ice-cream , quick and easy , sweetener , sweets , yogurt 5 comments: loratastic.com January 30, 2012 at 12:36 PM So pretty! Reply Delete Replies. . .
How Frozen Yogurt Went Bad
. . . box or a carton pre-made, pre-mixed, heavily processed and preserved. In fact, most frozen yogurt companies buy their formula mix from the same manufacturer and at a very cheap cost, about 10 cents per serving – and sell it to you for a 500% m. . .
101 Cookbooks Healthy Recipe Journal
. . . Pudding Thinnest Oatmeal Cookies Saffron-Vanilla Snickerdoodles Fresh Mint Chip Frozen Yogurt Whole Bean Vanilla Cookies Rhubarb & Rosewater Syrup Chocolate Bundt Cake Ginger Grapefruit Curd Black Sticky Gingerbread Lemony Olive Oil Banana . . .
1 Point Vegan Strawberry frozen Yogurt.html 1-point Vegan-strawberry Frozen-yogurt.html …
. . . and Sugar Chipotle Egg Tacos : 7 Weight Watcher Points. 1 Point Vegan Strawberry Frozen Yogurt in your Foo ► January (9) ► 2013 (122) ► December (10) ► November (14) ► October (5) ► September (8) ► August (17) ► July (14) ► June (12) ► . . .
A Year Of Slow Cooking: You Can Make Yogurt In Your CrockPot!
. . . muslin in the fridge. It does reduce the volume by half, though. You can also buy frozen yogurt cultures instead of store-bought yogurt as a starter. I've always used the recipe and found great resources – including soy yogurt – at. . .
ADDICTED To VEGGIES: Lavender Lemon Frozen Yogurt (no Ice Cream Maker Needed) Ice-cream …
. . . to Twitter Share to Facebook Share to Pinterest Labels: dairy free , dessert , frozen yogurt , gluten free , Gourmet Raw Vegan Recipes , lavender , no ice-cream maker needed , raw food , soy free , yogurt 3 comments: GlutenFreeHappyTummy June. . .
Fresh Mint Chip Frozen Yogurt Recipe 101 Cookbooks
. . . whole food recipes – and I suspect you're all going to love it. First off, the frozen yogurt is a breeze to make. Sara uses fresh mint, and then boosts it with a bit of mint extract. Brown rice syrup is used as the sweetener – rich and malty. . .
ADDICTED To VEGGIES: Fruit Salad With Chocolate Yogurt (frozen Or Unfrozen)…and …
. . . to Facebook Share to Pinterest Labels: breakfast , Chocolate , Farmers Market , frozen yogurt , salad , treats 6 comments: Jane April 11, 2011 at 3:01 PM That is gorgeous! mmm artichokes! We don't have anywhere near that variety in NM, but I'm. . .
Voluminous Vanilla Ice Cream