Applesauce, Beer, Bourbon, Chia Seed, Chicken, Chocolate Milk, Cinnamon, Coconut Flour, Coconut Oil, Coconut Water, Coffee Pods, Cookies, Corn Tortillas, Cranberry Sauce, Cupcakes, Donuts, Eggs, Energy Drinks, Flax Seed, Flour Tortillas, Fonio, Freekeh, Frozen Yogurt, Fudge, Gelato, Gin, Ginger Powder, Grass Fed Beef, Green Tea, Ground Coffee, Guacamole, Hemp Oil, Hemp Protein Powder, Hemp Seed, Hot Chocolate, Hot Sauce, Hummus, Ice Cream, Instant Coffee, Kamut, Liqueurs, Lupin, Macaroons, Milk, Muffins, Pies, Probiotics, Pu Erh Tea, Quinoa, Raw Honey, Red Palm Oil, Red Wine, Rum, Sake, Salsa, Smoothies, Soda, Sriracha Sauce, Teff, Tequila, Turmeric, Vodka, Wheat Bread, Whiskey, White Wine, Whole Bean Coffee
Acne Treatment, Anti Aging Products, Baby Clothes, Condoms, Cotton, Hair Conditioner, Lotion, Mouthwash, Onesies, Personal Lubricant, Sensitive Skin Care Products, Shampoo, Skin Cream, Socks, Toothpaste
All Purpose Cleaner, Bedding, Bird Foods, Birdseed, Carpet Cleaner, Cat Beds, Cat Food, Cat Litter, Cat Treats, Cotton Sheets, Dish Soap, Dishwasher Detergent, Dog Beds, Dog Food, Dog Treats, Fertilizer, Furniture Polish, Latex Mattresses, Laundry Detergent, Lawn Care Products, Mattresses, Pet Beds, Pet Food, Pet Treats, Pillowcases, Root Stimulator
Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Illinois, here are some examples of routinely available plants available at a garden center near you.
Propogated by Bare root, Container, Seed, the sandcherry enjoys a bloom period in Late Spring. the fruit/seed period runs from Summer to Summer.
A member of the Rose family, the common name for Prunus pumila is sandcherry. Requiring a minimum temperature of -33°F, it has a Medium tolerance of drought.
Native to IL, the sandcherry is common in food forests. It grows in areas with a minimum of 15 inches of annual rainfall.
You may live in a micro-climate or area of Illinois where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
No Bake Chocolate Coconut Cookies (Paleo, Grain Free, Gluten Free) Grain-Free,
. . . with any combination of dry foods you’d like. Ingredients For the cookies: 1/2 cup coconut sugar 3 tablespoons cocoa powder 8 tablespoons unsalted butter or coconut oil 1/2 cup coconut milk 1/2 cup peanut or almond butter (use almond butter for P . . .
Pecan Coconut Muffins – Grain Free
. . . for your experimentation Reply Gisele Pomerleau November 23, 2013 at 3:28 pm I used coconut sugar with 2 tsp of maple sugar, as suggested in the earlier comments. I didn’t have mini muffin tins so I used regular muffin tins (oiled instead of muffin . . .
Resources – The Coconut Mama
. . . oconut Flour Coconut Milk Natural Value Coconut Milk (BPA Free & Additive Free) Coconut Sugar Wholesome Sweeteners Organic Coconut Sugar Coconut Water Taste Nirvana Coconut Water Coconut Butter TT Coconut Cream Concentrate RL Coconut Spread . . .
Sprouted Einkorn Chocolate Chip Muffins – The Coconut Mama
. . . 12 tablespoons coconut oil, soft or melted – where to buy coconut oil 1 3/4 cup coconut sugar or cane sugar 4 pasture raised eggs 2 teaspoons vanilla extract 1 1/2 cups coconut milk 1/2 – 1 cup of homemade chocolate chips (optional) * See tut . . .
Coconut Flour Cookies – The Coconut Mama
. . . November 6, 2014, 6:49 pm So I JUST made these and they were amazing. I used coconut sugar instead of honey. I also added in a bit of lemon juice. I didn’t wait for them to completely cool and they didn’t fall apart. They tasted like little l . . .
Choosing Raw Vegan And Raw Recipes Five Ingredient Vegan Blackberry Coconut Ice …
Candida Diet, Sugar Free, Gluten Free, Vegan Chocolate Chestnut Mousse Tart With …
. . . chocolate , melted pinch fine sea salt For the shortbread crust: 1/4 cup (60 ml) coconut sugar 1/3 cup (50 g) Club House potato starch 1/2 cup (120 ml) coconut oil , soft at room temperature 2 Tbsp (30 ml) coconut nectar 2 tsp (10 ml) pure . . .
Giveaway And Review: Spunky Coconut Sugar Free, Grain Free Baked Goods And Desserts …
. . . tsp vanilla liquid stevia (I used NuNaturals ) 1 tsp pure vanilla extract 2 tbsp coconut sugar (or honey if not vegan) 1/4 tsp fine sea salt 1/4 cup extra virgin coconut oil, preferably organic 1/2 cup tapioca or potato starch 1/2 cup buckwheat . . .
SOS Stevia: Dairy Free, Sugar Free Coconut Ice Cream (No Ice Cream Maker Required) …
. . . (also lowering the glycemic load), plus the relatively small portion of agave and coconut sugar (about 2 tsp per serving), I am okay with this ice cream for someone on the ACD at Stage 3 (the last stage) or later (maintenance). Compared to what . . .
Gluten Free, Sugar Free, Simply Sugar And Gluten Free Cookcook Review Ricki Heller …
. . . description makes it sound fantastic! As for the cookies, I imagine a whole cup of coconut sugar is what them taste so “ Real.” Reply Ricki says: June 21, 2011 at 10:11 am Yes, the HH agreed with you! While he likes my “ regular” (ie, ACD) baking . . .
Coconut Flour Cake – The Coconut Mama
. . . 1/4 cup coconut cream (thick cream on top of canned coconut milk) 3 cups powdered coconut sugar (Use a food processor to powder rapadura) Stir the cream, extracts, and salt together until the salt dissolves. Beat in the butter and coconut cream . . .
Choosing Raw Vegan And Raw Recipes Raw Frosted Lemon Poppyseed Squares From Ricki …
. . . flavor, but also because it’s so light in color; you could bake a vanilla cake with coconut sugar that would taste just fine, but it would be light brown, which might be visually unappealing to some people. I discuss these concepts at length in the . . .