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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Illinois food forest. These are all routinely available through many garden suppliers.
Known as having a High drought tolerance, the Sudangrass (Sorghum bicolor ssp. drummondii) is in the Grass family. It requires a minimum temperature of 57°F.
In areas with an annual rainfall of between 17 and 40 inches, you might find the Sudangrass, which is Introduced to IL.
The fruit/seed period of the Sudangrass runs from Summer to Summer. It si propogated by Seed and has a bloom period in Early Summer.
Not every plant species listed as a food forest candidate in Illinois will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Oatmeal Raisin Breakfast Cookies Oatmeal-Raisin
. . . says: February 2, 2012 at 1:35 am Thanks for posting this recipe! Made these using applesauce and Enjoy Life chocolate chips and they turned out fantastic! Oh, and it sure was hard to resist eating the raw dough! Reply Keri says: February 2, 2012. . .
Single Serving Peanut Butter Cookies Single-Serving
. . . maple syrup (Or use 3/4 tbsp each sugar and brown sugar, or 1.5 tbsp xylitol) 1 tsp applesauce (or more, if using dry sweetener) optional: add some chocolate chips if you wish! Mix dry ingredients. Add pb and wet ingredients. Mix well and form into . . .
Single Serving Mocha Chocolate Cake Single-Serving
. . . was so easy. I made mine with the syrup from a jar of stem ginger and with chunky applesauce instead of coconut oil. The little bits of apple were great, I would really recommend this combination. This mix is such a great base. Can’t wait to try o. . .
Pumpkin Bread Recipe My Baking Addiction
. . . I replaced 1/3 cup bourbon whiskey in the water measurements and used 1/2 cup applesauce with 1/2 cup oil!! Reply Jamie November 13, 2014 at 10:15 pm Marietta, I’m glad you the recipe was a success for you. Thanks for stopping by! -Jamie R. . .
Chubby Vegan Mom: September 2013
. . . 1 1/2 cups melted vegan butter, almond milk, water, vegetable oil, Jack Daniels, applesauce and vanilla. Stir in cake flour, white flour, baking powder and vegan powder vanilla pudding mix. Blend together with a hand mixer until smooth. Pour 1/3. . .
Gingerbread Recipe My Baking Addiction
. . . and approachable recipes for the holidays that are made better for you by subbing applesauce for butter or oil, plus plenty of baking tips and tricks. Make sure you check it out, there are so many great ideas! So go ahead, make this moist, spicy. . .
Spoonfight: Vegan Manual To Kitchen Terrorism Cake Maker To The Stars Vegan And …
. . . is exciting new territory for me. And yeah, I can get into the peanut butter and applesauce thing (there's another good future MoFo theme in here too: recipes that take under a minute 😉 Reply Delete radioactivegan October 2, 2011 at 10:12 PM. . .
Climbinvegan: 50 Cent applesauce
. . . This BlogThis! Share to Twitter Share to Facebook Share to Pinterest Labels: pear applesauce No comments: Post a Comment Newer Post Older Post Home Subscribe to: Post Comments (Atom) Followers Blog Archive ► 2013 (4) ► January (4) ▼ 2012 (51) ►. . .
Mini Chocolate Chip Breakfast Cookies Chocolate-Chip
. . . 28, 2013 at 3:54 pm Just made these. I used dairy free dark chocolate chips, applesauce and dried cherries. I did add 1 TBSP of sugar. I think they need to be a little more sweet for me. They are not overly sweet. Next time I would use. . .
Chubby Vegan Mom: January 2013
. . . Balance) 1/2 cup brown sugar 1/2 cup white sugar 1/2 cup peanut butter 1/4 cup applesauce 1 cup vegan chocolate chips (more or less to taste) 2 tsp vanilla extract 1 tsp cinnamon 1/2 tsp baking soda Directions: Preheat oven to 375 degrees.. . .
Mommy's Kitchen Home Cooking & Family Friendly Recipes: Cinnamon Applesauce Christmas …
. . . house smelled so good while we were making and baking these fun ornaments Cinnamon Applesauce Ornaments Ingredients: 1 1/2 – cups store bought applesauce 1 1/2 – cups cinnamon + more for dusting 1/8 – cup tacky glue (I used Elmer's) ribbon,. . .
Recipe: Whole Wheat Carrot Applesauce Muffins 100 Days Of Real Food Whole-Wheat …
. . . work just fine as a substitute. 4.8 from 118 reviews Print Whole-Wheat Carrot Applesauce Muffins Serves: 12 Oversized Muffins Ingredients 1½ cups whole-wheat flour 1 teaspoon baking soda 1 teaspoon ground cinnamon (We prefer fresh) ½ te. . .