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Are you lactose intolerant and missing the goodness of milk? Some farms produce lactose free organic milk, allowing you to enjoy the taste and nutrition of milk without the problems caused by lactose intolerance. This is done by including an enzyme that makes digesting lactose easier and more comfortable.
Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Iowa, here are some examples of routinely available plants available at a garden center near you.
Propogated by Bare root, Container, Seed, the black cherry enjoys a bloom period in Late Spring. the fruit/seed period runs from Summer to Summer.
A member of the Rose family, the common name for Prunus serotina is black cherry. Requiring a minimum temperature of -33°F, it has a Medium tolerance of drought.
Native to IA, the black cherry is common in food forests. It grows in areas with a minimum of 21 inches of annual rainfall.
You may live in a micro-climate or area of Iowa where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Using Coconut Milk for Natural, Organic Beauty Care!
Using Coconut Milk For Beauty Plus 9 Great Tips to Get You Started! Recently my niece started using coconut milk on her hair as a leave in hair conditioner because she had noticed how long and thick my hair has gotten since I started using it. . . .
Choosing Raw Vegan And Raw Recipes Homemade Hemp Milk Recipe
. . . out , and to embrace the healthy properties of lipids! xo Tagged with → hemp • nut milk • recipe Raw Breakfast Crepes Eating with Emotion share Don't miss a post Rss 68 Responses to “Homemade Hemp Milk Recipe” Evan Thomas says: July 6, 2010 at 3:52. . .
Want The Best Hair Conditioner? Try Using Organic Coconut Milk!
. . . added volume without making your hair look greasy! Put a small amount of coconut milk into the palm of your hand and rub your hands together. Bend over forward so your hair is flowing towards the floor and rub or scrunch it into your hair . . . . . .
Clean Cuisine Challenge Day 34: Is milk healthy? Top 10 Reasons Why Milk Does NOT …
. . . given a hormone called bovine somatotropin (BST), also known as rBGH, to increase milk production? 10. Is it true that the vast majority of dairy cows, including organically raised dairy cows, are fed a deviant diet of grain and are not free to . . .
Choosing Raw Vegan And Raw Recipes Simple Homemade Almond Milk
. . . you like: for plain nutmilk, add a dash of salt, no more. For vanilla almond milk (my usual) add a few dates and a teaspoon of vanilla. And so on. Tonight, I was in the mood for some vanilla almond milk. So I followed my favorite recipe:. . .
Chia Seed Pudding
. . . Chocolate Chia Seed Pudding Serving Size: Serves 4 Ingredients 1 1/2 cups coconut milk (I used organic canned coconut milk from Native Forest . The can isn’t lined with BPA and it’s a nice thick milk) 4 tablespoons maple syrup or honey (or subst. . .
Chubby Vegan Mom: February 2014
. . . my coffee and strong enough to last a good 10 minutes. Fabulously fluffy almond milk foam (makes foam for one medium-to-large cup of coffee) Ingredients: 1/4 -1/3 cup vanilla almond milk (I used Almond Breeze because it contains carrageenan, or. . .
Thick, Homemade Yogurt (with Dairy Free Option) Dairy-Free
. . . of grass-fed gelatin might answer some questions for you. Ingredients 4 cups whole milk or canned coconut milk 1 3/4 teaspoons grass-fed gelatin 3 tablespoons yogurt from previous culture (or you could purchase a yogurt starter from Cultures for. . .
A Simple Tomato Soup Recipe 101 Cookbooks
. . . pot of this soup. Melissa's original recipe has you add a good amount of coconut milk to finish, but I'm usually inclined to keep it straight tomato (and the recipe below reflects this). You can soften it up later with a bit of the thick, luxe . . .
Coconut Red Lentil Soup Recipe 101 Cookbooks
. . . done with the lentils for a bit, but I'm all over this one because of the coconut milk and ginger. I'm no expert on Ayurveda but I think lentils are good for all three doshas. Joe @ Eden Kitchen March 15, 2010 Heidi, this looks sooooo good! I. . .
Homemade Yogurt Recipe 101 Cookbooks
. . . It contains the bacteria that triggers the fermentation process which turns the milk into yogurt. There are several types of bacteria – Stoneyfield Farm yogurt claims six “active cultures” (including L. Acidophilus, Bifidus, L. Casei and L.. . .
Coconut Panna Cotta (Dairy Free, Grain Free, Paleo, Gaps)
. . . this recipe from my first cookbook Deliciously Organic . The original version uses milk and cream, so for a dairy-free version, I substituted with coconut milk. It’s a popular “ girly” dessert (great for bridal or baby showers) because it’s smooth . . .