Where To Buy Fonio in Iowa

Fonio




Look for organic fonio in each of Iowa’s counties


Where to buy organic goods in Iowa

ORGANIC FOOD

Applesauce, Beer, Bourbon, Chia Seed, Chicken, Chocolate Milk, Cinnamon, Coconut Flour, Coconut Oil, Coconut Sugar, Coconut Water, Coffee Pods, Cookies, Corn Tortillas, Cranberry Sauce, Cupcakes, Donuts, Eggs, Energy Drinks, Flax Seed, Flour Tortillas, Freekeh, Frozen Yogurt, Fudge, Gelato, Gin, Ginger Powder, Grass Fed Beef, Green Tea, Ground Coffee, Guacamole, Hemp Oil, Hemp Protein Powder, Hemp Seed, Hot Chocolate, Hot Sauce, Hummus, Ice Cream, Instant Coffee, Kamut, Liqueurs, Lupin, Macaroons, Milk, Muffins, Pies, Probiotics, Pu Erh Tea, Quinoa, Raw Honey, Red Palm Oil, Red Wine, Rum, Sake, Salsa, Smoothies, Soda, Sriracha Sauce, Teff, Tequila, Turmeric, Vodka, Wheat Bread, Whiskey, White Wine, Whole Bean Coffee

ORGANIC BODY

Acne Treatment, Anti Aging Products, Baby Clothes, Condoms, Cotton, Hair Conditioner, Lotion, Mouthwash, Onesies, Personal Lubricant, Sensitive Skin Care Products, Shampoo, Skin Cream, Socks, Toothpaste

ORGANIC HOME

All Purpose Cleaner, Bedding, Bird Foods, Birdseed, Carpet Cleaner, Cat Beds, Cat Food, Cat Litter, Cat Treats, Cotton Sheets, Dish Soap, Dishwasher Detergent, Dog Beds, Dog Food, Dog Treats, Fertilizer, Furniture Polish, Latex Mattresses, Laundry Detergent, Lawn Care Products, Mattresses, Pet Beds, Pet Food, Pet Treats, Pillowcases, Root Stimulator

Locations throughout Iowa that may carry organic fonio

Vitamin World – Northpark Mall
Phone: (563) 386-1919
320 West Kimberly Road, Space # 201
Davenport, IA 52806

Hours:
  • Sun: 12:00 PM – 6:00 PM
  • Mon: 10:00 AM – 9:00 PM
  • Tue: 10:00 AM – 9:00 PM
  • Wed: 10:00 AM – 9:00 PM
  • Thu: 10:00 AM – 9:00 PM
  • Fri: 10:00 AM – 9:00 PM
  • Sat: 10:00 AM – 9:00 PM

The Vitamin Shoppe – Council Bluffs
Phone: (712) 366-7803
3815 Metro Drive
Council Bluffs, IA 51501

Hours:
  • Sun: 11:00 AM – 6:00 PM
  • Mon: 9:00 AM – 9:00 PM
  • Tue: 9:00 AM – 9:00 PM
  • Wed: 9:00 AM – 9:00 PM
  • Thu: 9:00 AM – 9:00 PM
  • Fri: 9:00 AM – 9:00 PM
  • Sat: 10:00 AM – 9:30 PM

Wheatsfield Grocery
Phone: (515) 232-4094
413 Douglas Ave
Ames, IA 50010

Hours:
  • Sun: 7:00 AM – 9:00 PM
  • Mon: 7:00 AM – 9:00 PM
  • Tue: 7:00 AM – 9:00 PM
  • Wed: 7:00 AM – 9:00 PM
  • Thu: 7:00 AM – 9:00 PM
  • Fri: 7:00 AM – 9:00 PM
  • Sat: 7:00 AM – 9:00 PM

TNK Natural Health Food Store
Phone: (319) 235-0246
1023 Peoples Square
Waterloo, IA 50702

Hours:
  • Sun: CLOSED
  • Mon: 9:00 AM – 5:30 PM
  • Tue: 9:00 AM – 5:30 PM
  • Wed: 9:00 AM – 5:30 PM
  • Thu: 9:00 AM – 5:30 PM
  • Fri: 9:00 AM – 5:30 PM
  • Sat: 9:00 AM – 4:00 PM

New City Market
Phone: (515) 255-7380
4721 University Ave
Des Moines, IA 50311

Hours:
  • Sun: 11:00 AM – 5:00 PM
  • Mon: 9:00 AM – 6:30 PM
  • Tue: 9:00 AM – 8:00 PM
  • Wed: 9:00 AM – 8:00 PM
  • Thu: 9:00 AM – 8:00 PM
  • Fri: 9:00 AM – 6:30 PM
  • Sat: 9:00 AM – 6:30 PM

John's Natural Foods
Phone: (515) 233-1280
326 5th Street
Ames, IA 50010

Hours:
  • Sun: 10:00 AM – 5:00 PM
  • Mon: 9:00 AM – 5:30 PM
  • Tue: 9:00 AM – 5:30 PM
  • Wed: 9:00 AM – 5:30 PM
  • Thu: 9:00 AM – 5:30 PM
  • Fri: 9:00 AM – 8:00 PM
  • Sat: 9:00 AM – 5:30 PM

Heritage Natural Foods – Davenport
Phone: (563) 344-2100
3875 Emore Ave
Davenport, IA 52806

Hours:
  • Sun: CLOSED
  • Mon: 10:00 AM – 6:00 PM
  • Tue: 10:00 AM – 6:00 PM
  • Wed: 10:00 AM – 6:00 PM
  • Thu: 10:00 AM – 6:00 PM
  • Fri: 10:00 AM – 6:00 PM
  • Sat: 9:00 AM – 5:00 PM

Greatest Grains on Earth
Phone: (563) 323-7521
1600 Harrison St
Davenport, IA 52803

Hours:
  • Sun: 10:00 AM – 7:00 PM
  • Mon: 9:00 AM – 8:00 PM
  • Tue: 9:00 AM – 8:00 PM
  • Wed: 9:00 AM – 8:00 PM
  • Thu: 9:00 AM – 8:00 PM
  • Fri: 9:00 AM – 8:00 PM
  • Sat: 9:00 AM – 7:00 PM

Gateway Market
Phone: (515) 243-1754
2002 Woodland Ave
Des Moines, IA 50312

Hours:
  • Sun: 7:00 AM – 10:00 PM
  • Mon: 7:00 AM – 10:00 PM
  • Tue: 7:00 AM – 10:00 PM
  • Wed: 7:00 AM – 10:00 PM
  • Thu: 7:00 AM – 10:00 PM
  • Fri: 7:00 AM – 10:00 PM
  • Sat: 7:00 AM – 10:00 PM

Everybody's Inc
Phone: (641) 472-5199
501 N 2nd St
Fairfield, IA 52556

Hours:
  • Sun: 8:30 AM – 9:30 PM
  • Mon: 8:30 AM – 9:30 PM
  • Tue: 8:30 AM – 9:30 PM
  • Wed: 8:30 AM – 9:30 PM
  • Thu: 8:30 AM – 9:30 PM
  • Fri: 8:30 AM – 9:30 PM
  • Sat: 8:30 AM – 9:30 PM

Campbell's West
Phone: (515) 331-1390
2749 100th St
Des Moines, IA 50322

Hours:
  • Sun: CLOSED
  • Mon: 10:00 AM – 6:00 PM
  • Tue: 10:00 AM – 6:00 PM
  • Wed: 10:00 AM – 6:00 PM
  • Thu: 10:00 AM – 6:00 PM
  • Fri: 10:00 AM – 6:00 PM
  • Sat: 10:00 AM – 5:00 PM

Big Creek Market
Phone: (319) 895-8393
100 1st St W
Mount Vernon, IA 52314

Hours:
  • Sun: 12:00 PM – 4:00 PM
  • Mon: 9:00 AM – 5:00 PM
  • Tue: 10:00 AM – 5:30 PM
  • Wed: 10:00 AM – 5:30 PM
  • Thu: 10:00 AM – 5:30 PM
  • Fri: 10:00 AM – 5:30 PM
  • Sat: 9:00 AM – 5:00 PM



About Fonio

Health & Community in Iowa

Health and Community info

Grow a Food Forest in Iowa

A food forest is a multi-layered composition of food producing plant species. Implemented properly, a food forest is a low maintenance garden that combines trees, shrubs and ground plants to produce useful and edible food like fruits, seeds, nuts and herbs.

This is a great way to eat more organic food in your daily life.

A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.

Following are some options for your Iowa food forest. All of these plants are routinely available in areas where they thrive.

The common selfheal is propogated by Seed. With a bloom period in Mid Summer, the fruit/seed period begins in Summer and ends in Fall.

The common selfheal (Prunella vulgaris) is in the Mint family. It’s drought tolerance is Medium and requires a minimum temperature of -38°F.

The common selfheal is Native to IA. It requires precipitation between 16 and 55 inches of rain annually.

While a plant species may generally thrive and fruit in Iowa, you may be in a climate that isn’t optimal.

Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.

We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!



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