Where To Buy Flax Seed in Iowa

Need a quick pick me up? Mix organic ground flax seed with oats, nut butter, honey, and tasty mix-ins for portable energy bites.

Flax Seed

Organic flax seed brands you may find in Iowa or online

Barlean's
Bioglan
Biona Organic
Carrington Farms
Garden Of Life
Gold Top Organics
Nature's Path
One Degree
Spectrum Organics
Sunfood Super Foods
Swanson Health Products





Look for organic flax seed in each of Iowa’s counties


Where to buy organic goods in Iowa

ORGANIC FOOD

Applesauce, Beer, Bourbon, Chia Seed, Chicken, Chocolate Milk, Cinnamon, Coconut Flour, Coconut Oil, Coconut Sugar, Coconut Water, Coffee Pods, Cookies, Corn Tortillas, Cranberry Sauce, Cupcakes, Donuts, Eggs, Energy Drinks, Flour Tortillas, Fonio, Freekeh, Frozen Yogurt, Fudge, Gelato, Gin, Ginger Powder, Grass Fed Beef, Green Tea, Ground Coffee, Guacamole, Hemp Oil, Hemp Protein Powder, Hemp Seed, Hot Chocolate, Hot Sauce, Hummus, Ice Cream, Instant Coffee, Kamut, Liqueurs, Lupin, Macaroons, Milk, Muffins, Pies, Probiotics, Pu Erh Tea, Quinoa, Raw Honey, Red Palm Oil, Red Wine, Rum, Sake, Salsa, Smoothies, Soda, Sriracha Sauce, Teff, Tequila, Turmeric, Vodka, Wheat Bread, Whiskey, White Wine, Whole Bean Coffee

ORGANIC BODY

Acne Treatment, Anti Aging Products, Baby Clothes, Condoms, Cotton, Hair Conditioner, Lotion, Mouthwash, Onesies, Personal Lubricant, Sensitive Skin Care Products, Shampoo, Skin Cream, Socks, Toothpaste

ORGANIC HOME

All Purpose Cleaner, Bedding, Bird Foods, Birdseed, Carpet Cleaner, Cat Beds, Cat Food, Cat Litter, Cat Treats, Cotton Sheets, Dish Soap, Dishwasher Detergent, Dog Beds, Dog Food, Dog Treats, Fertilizer, Furniture Polish, Latex Mattresses, Laundry Detergent, Lawn Care Products, Mattresses, Pet Beds, Pet Food, Pet Treats, Pillowcases, Root Stimulator

Locations throughout Iowa that may carry organic flax seed

The Vitamin Shoppe – Council Bluffs
Phone: (712) 366-7803
3815 Metro Drive
Council Bluffs, IA 51501

Hours:
  • Sun: 11:00 AM – 6:00 PM
  • Mon: 9:00 AM – 9:00 PM
  • Tue: 9:00 AM – 9:00 PM
  • Wed: 9:00 AM – 9:00 PM
  • Thu: 9:00 AM – 9:00 PM
  • Fri: 9:00 AM – 9:00 PM
  • Sat: 10:00 AM – 9:30 PM

Wheatsfield Grocery
Phone: (515) 232-4094
413 Douglas Ave
Ames, IA 50010

Hours:
  • Sun: 7:00 AM – 9:00 PM
  • Mon: 7:00 AM – 9:00 PM
  • Tue: 7:00 AM – 9:00 PM
  • Wed: 7:00 AM – 9:00 PM
  • Thu: 7:00 AM – 9:00 PM
  • Fri: 7:00 AM – 9:00 PM
  • Sat: 7:00 AM – 9:00 PM

Trader Joe's – West Des Moines
Phone: (515) 225-3820
6305 Mills Civic Parkway
West Des Moines, IA 50266

Hours:
  • Sun: 8:00 AM – 9:00 PM
  • Mon: 8:00 AM – 9:00 PM
  • Tue: 8:00 AM – 9:00 PM
  • Wed: 8:00 AM – 9:00 PM
  • Thu: 8:00 AM – 9:00 PM
  • Fri: 8:00 AM – 9:00 PM
  • Sat: 8:00 AM – 9:00 PM

TNK Natural Health Food Store
Phone: (319) 235-0246
1023 Peoples Square
Waterloo, IA 50702

Hours:
  • Sun: CLOSED
  • Mon: 9:00 AM – 5:30 PM
  • Tue: 9:00 AM – 5:30 PM
  • Wed: 9:00 AM – 5:30 PM
  • Thu: 9:00 AM – 5:30 PM
  • Fri: 9:00 AM – 5:30 PM
  • Sat: 9:00 AM – 4:00 PM

Rising Sun Wellness
Phone: (563) 547-3522
215 North Elm St
Cresco, IA 52136

Hours:
  • Sun: CLOSED
  • Mon: 9:00 AM – 5:00 PM
  • Tue: 9:00 AM – 5:00 PM
  • Wed: 9:00 AM – 5:00 PM
  • Thu: 9:00 AM – 5:00 PM
  • Fri: 9:00 AM – 4:00 PM
  • Sat: 9:00 AM – 12:00 PM

New Pioneer Co-op – Coralville
Phone: (319) 358-5513
1101 2nd St
Coralville, IA 52241

Hours:
  • Sun: 7:00 AM – 10:00 PM
  • Mon: 7:00 AM – 10:00 PM
  • Tue: 7:00 AM – 10:00 PM
  • Wed: 7:00 AM – 10:00 PM
  • Thu: 7:00 AM – 10:00 PM
  • Fri: 7:00 AM – 10:00 PM
  • Sat: 7:00 AM – 10:00 PM

New Pioneer Co-op – Iowa City
Phone: (319) 338-9441
22 S Van Buren St
Iowa City, IA 52240

Hours:
  • Sun: 7:00 AM – 10:00 PM
  • Mon: 7:00 AM – 10:00 PM
  • Tue: 7:00 AM – 10:00 PM
  • Wed: 7:00 AM – 10:00 PM
  • Thu: 7:00 AM – 10:00 PM
  • Fri: 7:00 AM – 10:00 PM
  • Sat: 7:00 AM – 10:00 PM

John's Natural Foods
Phone: (515) 233-1280
326 5th Street
Ames, IA 50010

Hours:
  • Sun: 10:00 AM – 5:00 PM
  • Mon: 9:00 AM – 5:30 PM
  • Tue: 9:00 AM – 5:30 PM
  • Wed: 9:00 AM – 5:30 PM
  • Thu: 9:00 AM – 5:30 PM
  • Fri: 9:00 AM – 8:00 PM
  • Sat: 9:00 AM – 5:30 PM

Healthy Connection
Phone: (641) 673-9405
314 A Ave E
Oskaloosa, IA 52577

Hours:
  • Sun: CLOSED
  • Mon: 9:00 AM – 5:30 PM
  • Tue: 9:00 AM – 5:30 PM
  • Wed: 9:00 AM – 5:30 PM
  • Thu: 9:00 AM – 5:30 PM
  • Fri: 9:00 AM – 5:30 PM
  • Sat: 9:00 AM – 3:00 PM

Gateway Market
Phone: (515) 243-1754
2002 Woodland Ave
Des Moines, IA 50312

Hours:
  • Sun: 7:00 AM – 10:00 PM
  • Mon: 7:00 AM – 10:00 PM
  • Tue: 7:00 AM – 10:00 PM
  • Wed: 7:00 AM – 10:00 PM
  • Thu: 7:00 AM – 10:00 PM
  • Fri: 7:00 AM – 10:00 PM
  • Sat: 7:00 AM – 10:00 PM

Everybody's Inc
Phone: (641) 472-5199
501 N 2nd St
Fairfield, IA 52556

Hours:
  • Sun: 8:30 AM – 9:30 PM
  • Mon: 8:30 AM – 9:30 PM
  • Tue: 8:30 AM – 9:30 PM
  • Wed: 8:30 AM – 9:30 PM
  • Thu: 8:30 AM – 9:30 PM
  • Fri: 8:30 AM – 9:30 PM
  • Sat: 8:30 AM – 9:30 PM

Campbell's Nutrition
Phone: (515) 277-6351
4040 University Ave
Des Moines, IA 50311

Hours:
  • Sun: CLOSED
  • Mon: 9:00 AM – 7:00 PM
  • Tue: 9:00 AM – 7:00 PM
  • Wed: 9:00 AM – 7:00 PM
  • Thu: 9:00 AM – 7:00 PM
  • Fri: 9:00 AM – 6:00 PM
  • Sat: 9:00 AM – 5:00 PM



About Flax Seed

If you’re a fan of multigrain bread, try a variety with organic flax seed in the mix. You will enjoy the slightly nutty flavor, crunchy texture, and of course, all the benefits of an antioxidant rich, nutritious food. You’ll get extra credit if your bread has other nutritious seeds in it, too!

Health & Community in Iowa

Health and Community info

Growing Your Own Iowa Food Forest

A food forest uses available garden space to combine food producing plant species. This multi-layer composition can be low-maintenance, combining trees, shrubs and ground cover in order to produce edible foods including herbs, fruits, seeds and nuts.

This is ideal to increase the amount of organic food in your diet.

An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.

In Iowa, here are some examples of routinely available plants available at a garden center near you.

Native to IA, the American black elderberry is common in food forests. It grows in areas with a minimum of 34 inches of annual rainfall.

A member of the Honeysuckle family, the common name for Sambucus nigra ssp. canadensis is American black elderberry. Requiring a minimum temperature of -28°F, it has a Medium tolerance of drought.

Propogated by Bare root, Container, Seed, the American black elderberry enjoys a bloom period in Spring. the fruit/seed period runs from Spring to Summer.

You may live in a micro-climate or area of Iowa where some species don’t thrive or fruit.

Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.

Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!


Flax Seed Info

Using a lot of organic flax seed? Good for you! Buy it in bulk to save money, and keep what you aren’t using in a cool, dark location.

Find the best stories and blog posts about organic flax seed

Flax Seed Nutrition: Is Cold Milling Necessary? And Other Flax Facts Clean Eating …
. . .  or you can buy them already ground (Ivy loves Barlean’s Forti-Flax organic ground flax seed ). Therefore, your flax seeds SHOULD NOT look like this when you eat them: They SHOULD look like this: 2. Flax Seeds Should be Cold-Milled (or Ground) to P. . . 


flax Seed Archives The Colorful Kitchen
. . .  Under: Breakfast , Snacks Tagged With: bread , chia , Coconut , Dietary fiber , flax seed , gluten-free , oats , raw , Raw foodism , Vanilla extract , vegan Making Everyday a Sunday July 8, 2013 by Ilene Leave a Comment Good morning friends!. . . 


flax Seed/ Recipes 101 Cookbooks



Joy The Baker Joy The Baker
. . .  to egg-free baking. Today we’re putting our new lessons into action and making Flax Seed Eggs for tender Banana Pecan Muffins. It’s simple!  While we aren’t necessarily glazing everything in chocolate ganache or drenching everything in browned   . . .


Joy The Baker Apple Walnut Flax Seed Bread
. . .  Reply The MuffinTin Post March 25, 2010 at 11:39 pm I’ve been looking for a good flax seed recipe. Now I know what to start with! Reply Chris Smith March 26, 2010 at 11:47 am I have always heard that you need to grind flax seeds to get any b. . . 


Choosing Raw Vegan And Raw Recipes Juice Pulp Cracker Experimentation: A Chia/Flax …



Six Seed Soda Bread Recipe 101 Cookbooks Six-seed
. . .  17, 2010 This bread is terrific! I used caraway seeds, as I did not have fennel or flax seed on hand, nice rye flavor and so good toasted as well. My tile installer smelled it baking and said it was reminiscent of a bread his mom made .I will be. . . 


flax Seed Archives Eating Bird Food
. . .  www.eatingbirdfood.com www eatingbirdfood com /tag/flax-seed/ tag flax-seed flax seed Archives – Eating Bird Food. . . 


Choosing Raw Vegan And Raw Recipes Basic Raw, Vegan Vanilla Chia Seed Pudding: Step …