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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Florida garden centers, including a few examples below.
The Ogeechee tupelo requires between 45 and 60 inches of rain per annum. It is Native to FL.
Surviving in temperatures above -8°F, the Ogeechee tupelo is in the Dogwood family. It’s scientific name is Nyssa ogeche, and it has a Low drought tolerance.
The Ogeechee tupelo has a Mid Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the Ogeechee tupelo lasts from Summer to Summer.
While a plant may be listed as fruit-bearing in Florida, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Turmeric Tea Recipe 101 Cookbooks
. . . paste into smoothie, or swirl it into yogurt. Hope you like it as much as I do. xo Turmeric Tea Turmeric tends to stain anything it comes into contact with, so be careful. 1/3 cup / 80 ml good, raw honey 2 1/2 teaspoons dried turmeric lemon lots. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . while preparing Clean Cuisine . When Dr. Pendergrast suggested doing an article on turmeric we were especially enthused because we know turmeric benefits are tremendous and well researched … and the benefits extend well beyond breast cancer p. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . at least ¼ to ½ teaspoon daily. You’ll actually be getting more than that amount of turmeric in our tonic. And, because ginger boosts the absorption of turmeric and has anti-inflammatory properties of its own, you’ll get even more benefit. The direc. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . of my homemade almond milk . I loved the results, and I hope you will too. Print Turmeric Milk (vegan, gluten free, soy free, can be served raw) Yield: 2 servings Ingredients 2 cups almond milk (rice milk, soy milk, coconut milk, and any other. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . associated with osteo-arthritis. It is this phenol, or plant compound, that gives turmeric it’s bright color (and makes it so appropriate for tofu scrambles)! I love the mellow taste of turmeric, and use it in many foods (including my turmeric a. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . locally. The moment I tasted it, I loved it, and I hope you will, too. Print Turmeric Slaw (vegan, gluten free, soy free) Yield: 4 Servings Ingredients For the slaw : 3 heaping cups carrot, shredded 3 heaping cups red cabbage, finely. . .