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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your D.C. food forest. All of these plants are routinely available in areas where they thrive.
The boxelder is propogated by Bare root, Container, Cuttings, Seed. With a bloom period in Early Spring, the fruit/seed period begins in Summer and ends in Fall.
The boxelder (Acer negundo) is in the Maple family. It’s drought tolerance is High and requires a minimum temperature of -46°F.
The boxelder is Native to DC. It requires precipitation between 15 and 75 inches of rain annually.
While a plant species may generally thrive and fruit in D.C., you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Turmeric Tea Recipe 101 Cookbooks
. . . earlier in the summer, and started using that as my tea base. And it helped! I like turmeric in general, but the tea is, flat out, my favorite. I make a paste of honey and turmeric that keeps in a jar for easy use. I heat water, pour it over a. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . around 500 mg of curcumin twice daily. Tumeric – Yellow in Color Additional Turmeric Benefits: Next you should understand that turmeric is a potent anti-inflammatory. In fact, it is this strong effect against inflammation which in part ex. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . Clean Cuisine Challenge , General Health Tagged With: detox , ginger , green tea , turmeric You might also like Comments Sarah says September 26, 2014 at 8:53 am When’s the best time to consume the tonic? Reply Erin Lodeesen says September 29, 2. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . in both Ayurveda and Traditional Chinese Medicine. (1) The active substance in turmeric is a compound called curcumin. Curcumin is an antioxidant with anti-inflammatory properties. Preclinical studies have implied that curcumin may be helpful. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . Soups Entrees Desserts Contact Say Hello! Search for: ” /> Anti-Inflammatory Turmeric Tahini Dressing QUICK LINKS Nutrition Counseling Green Recovery The lifestyle top posts Anti-Inflammatory Turmeric Tahini Dressing September 23, 2013 • 67 C . . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . locally. The moment I tasted it, I loved it, and I hope you will, too. Print Turmeric Slaw (vegan, gluten free, soy free) Yield: 4 Servings Ingredients For the slaw : 3 heaping cups carrot, shredded 3 heaping cups red cabbage, finely. . .