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Organic coconut oil can be used not only for cooking, but also for skin and hair care. Use warm organic coconut oil on elbows, feet, and other especially dry areas. Add a bit of coconut oil to the bath. It’s even safe to be used on babies as a diaper rash cream!
Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Colorado garden centers, including a few examples below.
The Jerusalem artichoke requires between 15 and 55 inches of rain per annum. It is Native to CO.
The Jerusalem artichoke has a Late Summer bloom period. Propogated by Seed, Tubers, the fruit/seed period of the Jerusalem artichoke lasts from Summer to Fall.
Surviving in temperatures above -43°F, the Jerusalem artichoke is in the Aster family. It’s scientific name is Helianthus tuberosus, and it has a High drought tolerance.
While a plant may be listed as fruit-bearing in Colorado, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Health Benefits Of Coconut Oil What Can Coconut Oil Do For You?
. . . disease, and provide nourishment. It’s not by accident or coincidence though, that coconut oil improved my health . . . there’s actual medical research and literature that backs up the medicinal value of coconut oil. Its incredible health benefits . . .
Chocolate Chip Cookie Dough Truffles
. . . link to work…but I’m subscribed to Tropical Traditions newsletter already. I use coconut oil daily…cooking, baking, beauty and hair aids. Reply dawn r says December 11, 2012 at 6:19 pm I have heard about how much better coconut oil is for our hea. . .
Coconut Oil for Cooking! Simple, Easy Ideas!
. . . your healthy: Vegetable Smoothie Use Coconut Oil for Cooking Lunch or Dinner Use coconut oil when you’re making that yummy: Grilled Cheese Sandwich Or, try spreading coconut oil on your sandwich bread instead of using mayonnaise. Maybe you’re hav. . .
Coconut Oil Deliciously Organic
. . . of the body so, of course, you don’t want to create them in the foods you prepare. Coconut oil is a medium fatty acid chain and so therefore the body does not store it as fat. MCTs (medium chain triglycerides) are immediately used in the body for e. . .
The Best Coconut Oil? What Should I Look For? Are They All The Same?
. . . is that there are basically two main types of coconut oil: Unrefined (Virgin) coconut oil Refined (RBD) coconut oil And the difference between these two main types of coconut oil (or other versions of them) will be: How much processing the . . .
Coconut Oil for Hair Conditioning! Your #1 Best Hair Oil!
. . . but your hair still needs some conditioning. (This is how I first started using coconut oil on my hair) UPDATE – Using coconut milk as a conditioning aid works great too! Coconut Oil for Hair Conditioning – (Few minutes) 2. Leave In Conditioner . . .
How To Boost Your Energy Naturally Using Coconut Oil!
. . . Coconut oil doesn’t put that kind of stress on our digestive system. The MCFA’s in coconut oil are basically sent right to the liver and turned into energy! So, when you eat coconut oil . . . it is not only used to produce energy but, because it is. . .
Choosing Raw Vegan And Raw Recipes The New Veganism: Sweet Potatoes And Coconut …
. . . Reply Emma says: January 24, 2014 at 6:02 pm I always roast my sweet potatoes in coconut oil too but will have to try those add-ins. Shredded coconut and orange zest?! Yum. A little note- Under the first pic here you write “ roasting sweet p. . .
Coconut Oil Moisturizer! The Best Organic Body Oil!
. . . . . . you see the healthy difference it makes to your skin!!! Best Way to Apply Coconut Oil It’s easy to apply coconut oil . . . simply rub it into your skin like you would any other lotion or oil. But . . . here’s a little secret that helped me. . .
Coconut Oil and Health
. . . Only 1 in 40 vitamins are effective and non-toxic: are yours? Healthy Vitamins Rx Coconut Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx 11/04/2008 Benefits of Using Virgin Coconut Oil in Your Diet – Weight Loss . . .
Cooking With Coconut Oil? What Is Your Best Cooking Oil Choice?
Home What's New? Nav Header Coconut Milk Coconut Water Nav Header Coconut Oil Health Beautiful Hair Youthful Skin Weight Loss Nav Header Site Map [ ? ]Subscribe To This Site Why is Cooking with Coconut Oil Better? Cooking with Coconut Oil Did you . . .
How Much Coconut Oil Should You Eat A Day? – The Coconut Mama
. . . This is a question I’m asked often. To be honest, I don’t measure the amount of coconut oil I consume in a single day. What’s most important to me is that I’m consuming this wonderful oil daily! I cook with it, bake with it, add it to my smoothi. . .