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Health and Community info
A food forest contributes to a diet with more organic options.
Permaculture design embraces food forests which have horizontal layers such as the canopy and a vertical layer such as vines.
You might find the following plants in a Arizona food forest. These are all routinely available through many garden suppliers.
Known as having a Medium drought tolerance, the common selfheal (Prunella vulgaris) is in the Mint family. It requires a minimum temperature of -38°F.
In areas with an annual rainfall of between 16 and 55 inches, you might find the common selfheal, which is Native to AZ.
The fruit/seed period of the common selfheal runs from Summer to Fall. It si propogated by Seed and has a bloom period in Mid Summer.
Not every plant species listed as a food forest candidate in Arizona will thrive in your specific climate or area.
Take a weekend trip to your local garden supply store and learn more about which plants, shrubs and ground cover will be a great fit for your food forest.
We want to hear from you! Show us your awesome food forest by submitting a photo and we may feature your paradise!
Lottie + Doof
. . . and what better way to show it than with a homemade pie? read more (17 comments) Flour Tortillas Tuesday, January 27, 2015 I know it’s not cool to like flour tortillas. I don’t care, I love them. I would go so far as to say I prefer them to the . . .
Burrito Archives Naturally Ella
. . . Tag it: #naturallyella Spiced Zucchini + Rice Burritos with Homemade Einkorn Flour Tortillas 08.21.13 Sweet Potato and Spinach Burrito 10.7.11 Gauc and Black Bean Burrito 02.24.10 Love what you see? Sign-up to have new recipes delivered to . . .
Mommy's Kitchen Home Cooking & Family Friendly Recipes: Our Favorite Cheese Enchiladas …
. . . with the mild enchilada sauce and that was a bad move. Too spicy. However, I used flour tortillas and heated them in the microwave for 2 min wrapped in paper towel and at least they turned out well. I'll try it again soon with less spicy sauce. . . .
Mo Betta Vegan: Vegan MoFo III: Tof U, Tof Migas Tof-u, Tof-migas
Baked Coconut Oil Corn Tortilla Chips – The Coconut Mama
. . . for tortilla chips and didn’t have any in the house, however I did have some flour tortillas in the freezer! I was curious to know whether substituting flour tortillas for corn tortillas would work, and it turned out perfectly. The chips w . . .
A Year Of Slow Cooking: CrockPot Salsa Chicken Recipe
Homemade Quesadillas With Soaked Flour Tortillas
. . . homemade-quesadillas-with-soaked-flour-tortillas Homemade Quesadillas with Soaked Flour Tortillas Homemade Quesadillas with Soaked Flour Tortillas – use leftover chicken, salsa and cheese to make these filling quesadillas.. . .
Healthy Skepticism – The Chipotle Video
. . . from GMO-free sources. We also cannot guarantee that the corn starch used on the flour tortillas are GMO-free either. However, we are using GMO-free sunflower and rice bran oil in many of our restaurants and we plan to replace our soybean oil . . .
The I 40 Kitchen: October 2008 I-40
. . . tortilla project into two weeks. As I made corn tortillas, I thought I would give flour tortillas a try, using this recipe linked by Morgyn, using almond milk instead of dairy. These are the kind with baking powder in them, so they are fluffier . . .
Mommy's Kitchen Home Cooking & Family Friendly Recipes: Chicken Corn Chowder & Chicken …
. . . until the mixture is heated through. Serve meat mixture in cooked taco shells or flour tortillas with your favorite toppings. Looking for more recipe ideas? Check out the Recipe Index by Mommy’s Kitchen. 9 comments: Stephanie Parker said # R . . .