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When you think about an energy boosting drink, you might think of brand names and high volumes of caffeine. Do you even know what’s in those drinks? Organic energy drinks pack a similar punch, using a different set of ingredients. Made with things like guarana, green (unroasted) coffee beans, and herbal teas, these drinks are refreshing and invigorating in an all natural way.
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Arizona food forest. All of these plants are routinely available in areas where they thrive.
The chicory is Introduced to AZ. It requires precipitation between 20 and 60 inches of rain annually.
The chicory is propogated by Seed. With a bloom period in Mid Summer, the fruit/seed period begins in Summer and ends in Fall.
The chicory (Cichorium intybus) is in the Aster family. It’s drought tolerance is Medium and requires a minimum temperature of -43°F.
While a plant species may generally thrive and fruit in Arizona, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Giveaway: Omega Nutrition Center Juicer ~ 9 Value! – The Coconut Mama
. . . textbooks in just two months! I’d love to have a healthy alternative to sodas and energy drinks this summer and fresh carrot juice might be it. Reply Judi June 2, 2014, 2:29 pm Oh, man, this juicer looks AMAZING! Especially with the weather g . . .
All Day Energy Diet Book
. . . Yoga Debate: Is Yoga Good Or Bad For Increasing Your Physical Performance? How Energy Drinks Slowly Kill You (And 3 Natural Energy Drink Alternatives) Podcast Episode #84: Chinese Medicine & Why Sugars Don’t Add Up Right on Food Labels. 3 t . . .
Choosing Raw Vegan And Raw Recipes About
. . . now I’m healthy againand back studying. I find I can think clearer too now. No more energy drinks required! Good luck and keep up the good work . . .
Big Dietary Changes In Six Small Steps. Carla Birnberg
. . . are for ME: Eat varied eat fresh drink more juices, teas, milk, water and less pop, energy drinks (hard for me!) sneak in fruit whenever possible…make sure its fruit I really love (apples and bananas for sure!) *Note*I’m sick with the flu so I can . . .
Is Exercise Bad For You?
. . . these meals is a constant, steady intake of sugar packed energy bars, energy gels, energy drinks and energy chews. Not only do these constantly surging blood sugar levels cause sugar addiction and damage to blood vessels and nerves, but they . . .
The Best And Worst Drinks For Young Athletes 100 Days Of Real Food
. . . ingredient labeling, and errant performance claims. Bottom Line: Steer clear of energy drinks for young athletes–they can be dangerous for growing kids and teens. For most young athletes, water is the best option. Among the array of other a. . .
Giveaway With Blackbird Tea Co. Win A Boho Tea Kit!
. . . 10:26PM My resolution is to… Drink More Tea! 🙂 I really need to get away from energy drinks and let my body reset… Plus a cup of chai is my happy place. – – December 23, 2013, 10:27PM Get through life without the small things bringing me down . . .
Chapul Cricket Bars Review
. . . sake sounding great but eating bugs. Would be a perfect substitute to get away from energy drinks with pure sugar. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website . . .
8 Products With More Sugar Than You Think!
. . . I’m preaching to the choir but it’s a shame how products such as sports drinks and energy drinks have become simple pleasure beverages. There are definitely better options even for athletes but sports drinks were intended to replenish fluids lost d . . .
How To Fix Your Gut
. . . back off the Gatorade. And while it’s true that feasting on gels, sports bars and energy drinks during a workout can certainly cause you to slow down and experience mild to severe stomach discomfort, the reasons for gut issues can go way beyond s . . .
Shifting Gears. Growing, Evolving. And Hanging Up My Hat…for Now. Chef Amber Shea …
. . . to the amount of caffeine it had. It had a lot.) And to my shame, we drank energy drinks when we were driving as we had always done in the past… His relapse was a wake up. Even when he appears healthy, that doesn’t mean we can go back to th . . .