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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Arkansas garden centers, including a few examples below.
The sandcherry has a Late Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the sandcherry lasts from Summer to Summer.
Surviving in temperatures above -33°F, the sandcherry is in the Rose family. It’s scientific name is Prunus pumila, and it has a Medium drought tolerance.
The sandcherry requires between 15 and 50 inches of rain per annum. It is Native to AR.
While a plant may be listed as fruit-bearing in Arkansas, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Clean Cuisine Challenge Day 31: The Amazing Benefits Of REAL Green Tea
. . . nearest supermarket or Wal-Mart and start stocking up on Lipton Green Tea. Not all green tea is created equal when it comes to health benefits or taste. In fact, so many of the standard green tea sold in the United States is loaded with. . .
Choosing Raw Vegan And Raw Recipes Matcha Green Tea Chia Pudding
. . . a little old. I loved it, and I’m happy to share it with you today. Print Matcha Green Tea Chia Pudding Ingredients 2 cups hemp or almond milk 2 tbsp agave nectar or maple syrup (optional) 1 tsp vanilla extract 1 tsp matcha powder 6 tbsp chia s. . .
Choosing Raw Vegan And Raw Recipes Two Ingredient Vegan Matcha Green Tea Ice Cream …
. . . Choosing Raw – vegan and raw recipes Two Ingredient Vegan Matcha Green Tea Ice Cream. . .
Clean Cuisine Challenge Day 32: Greens & Green Tea Smoothie
. . . Today we wanted to share a special “ SuperGreen” smoothie made with greens and green tea and sweetened with whole fruit. We know, the green tea might sound a bit strange to put in a smoothie, but not to worry — it tastes every bit as delicious . . .
. . . Oil Can Boost Your Energy Metabolism Weight Loss and More Healthy Coconut Oil Rx Green Tea & Weight Loss Green Tea has been talked about for years as a healthy beverage option. Studies have shown that the polyphenols in Green Tea specifically . . .
Choosing Raw Vegan And Raw Recipes Green Tea, Peach, And Avocado Soft Serve
. . . small avocado, pitted and flesh scooped out 3/4 cup almond milk 1/2 teaspoon matcha green tea powder 1 to 2 tablespoons maple syrup (optional) Instructions Use a blender or food processor to blend all ingredients till smooth. You may need to move. . .