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Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Alabama food forest. All of these plants are routinely available in areas where they thrive.
The silver maple is Native to AL. It requires precipitation between 20 and 70 inches of rain annually.
The silver maple is propogated by Bare root, Container, Cuttings, Seed. With a bloom period in Early Spring, the fruit/seed period begins in Summer and ends in Fall.
The silver maple (Acer saccharinum) is in the Maple family. It’s drought tolerance is Low and requires a minimum temperature of -47°F.
While a plant species may generally thrive and fruit in Alabama, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Turmeric Tea Recipe 101 Cookbooks
. . . paste into smoothie, or swirl it into yogurt. Hope you like it as much as I do. xo Turmeric Tea Turmeric tends to stain anything it comes into contact with, so be careful. 1/3 cup / 80 ml good, raw honey 2 1/2 teaspoons dried turmeric lemon lots. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . around 500 mg of curcumin twice daily. Tumeric – Yellow in Color Additional Turmeric Benefits: Next you should understand that turmeric is a potent anti-inflammatory. In fact, it is this strong effect against inflammation which in part ex. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . Detox Tonic” (see recipe below). If you recall from Day 26 of the Challenge , turmeric is one of the substances known to significantly boost the body’s detoxifying glutathione levels. Ginger is known to further boost turmeric’s absorption and . . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . and then you can juice it or grate it into your smoothies. But using powdered turmeric is also an easy way to incorporate this wonderful ingredient into your diet. I put turmeric into curries, soups, and stews. But since it compliments sweet. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . it would also be fantastic for dipping steamed broccoli. Print Anti-Inflammatory Turmeric Tahini Dressing Ingredients 1/2 cup tahini 2 tablespoons apple cider vinegar 2 tablespoons coconut aminos or tamari 1/2 teaspoon ground ginger (or 1. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . locally. The moment I tasted it, I loved it, and I hope you will, too. Print Turmeric Slaw (vegan, gluten free, soy free) Yield: 4 Servings Ingredients For the slaw : 3 heaping cups carrot, shredded 3 heaping cups red cabbage, finely. . .