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Organic coconut oil can be used not only for cooking, but also for skin and hair care. Use warm organic coconut oil on elbows, feet, and other especially dry areas. Add a bit of coconut oil to the bath. It’s even safe to be used on babies as a diaper rash cream!
Health and Community info
This is a great way to eat more organic food in your daily life.
A food forest is a permaculture design element consisting of seven layers from the canopy and shrubs on down past the soil layer.
Following are some options for your Alaska food forest. All of these plants are routinely available in areas where they thrive.
The burclover is propogated by Seed. With a bloom period in Winter, the fruit/seed period begins in Spring and ends in Summer.
The burclover is Introduced to AK. It requires precipitation between 12 and 75 inches of rain annually.
The burclover (Medicago polymorpha) is in the Pea family. It’s drought tolerance is None and requires a minimum temperature of 32°F.
While a plant species may generally thrive and fruit in Alaska, you may be in a climate that isn’t optimal.
Consult your local garden supplier or continue researching in order to find plants, shrubs and ground cover that match your specific hardiness zone, rainfall and direct sun.
We hope you enjoy creating your food forest! Submit a picture and your garden could be featured on this site!
Coconut Oil Deliciously Organic
. . . about all of the health benefits it contains and the versatility it has to offer. Coconut oil is a very stable oil with a very high smoking point. When an oil reaches its smoking point, the oil breaks down and begins to create free radicals. Free. . .
What’s The Best Massage Oil? Are You Using It?
. . . to give you healthy benefits even after your massage is over. Health Benefits When coconut oil is massaged into your skin . . . the healthy MCFA’s are absorbed into your cells and turned into energy which helps to: Speed up your metabolism Improve . . .
The Coconut Oil, Bacon Grease And Sugar Cookie Diet
. . . The one big diet change I made that month was to start eating a tablespoon of coconut oil before almost every meal . I also started dry brushing and cold rinses in the shower . I fried my morning egg in bacon grease, and often threw my b. . .
Coconut Oil and Health
. . . allergies and asthma migraines acne hair loss and low sex drive. Lauric Acid in Coconut Oil Can Help Kill Microbes In addition to helping with thyroid function and boosting your metabolism the lauric acid in coconut oil is proven to be. . .
Cooking With Coconut Oil? What Is Your Best Cooking Oil Choice?
. . . and cholesterol in your body from oxidizing! And . . . when you’re cooking with coconut oil . . . *It does not form harmful trans fatty acids! Unsaturated Oils (Polyunsaturated Oils & Monounsaturated Oils) When unsaturated oils are exposed to h. . .
Using Coconut Oil Quick Helpful Tips!
. . . Glass Containers – Work well because they are wide enough for you to scoop out the coconut oil with a spoon. They also look nice in your kitchen and are easy to use even if your coconut oil has turned solid. In the Bathroom , I prefer to use p. . .
Fresh Shores Coconut Oil Review Plus Coconut Uses And Benefits
. . . reconsider.) Given that I have found quite a range of flavors in the different coconut oil brands I’ve tried, I was curious to taste and use Fresh Shores Coconut Oil as well. How is Fresh Shores Coconut Oil Processed? Like other quality br. . .
Coconut Oil Recipes
. . . and heat. Serve over brown rice. Serves 4. Voila – a great way to incorporate coconut oil into your dinner! (Hint: Virgin coconut oil goes well with all sorts of stir fry dishes as well). Banana Bread with Coconut Oil 2 cups whole wheat. . .
How To Cook With Coconut Oil – The Coconut Mama
. . . I have a solution for this problem (which I mention later in this post). Coconut oil will begin to liquefy at 76°F . I can’t tell you how many emails I’ve received from readers who were worried about a concerning “ liquid” forming on top. . .
Coconut Oil for Cooking! Simple, Easy Ideas!
. . . to use coconut oil for cooking or adding onto their food. Want to know how much coconut oil to supplement into your diet? Using organic extra virgin coconut oil for cooking is the healthiest cooking oil you can choose! You may be surprised to. . .
Coconut Oil Pillars Of Health
. . . various stomach and digestion-related problems. And the saturated fats in coconut oil have anti-microbial properties that can help in dealing with unfriendly bacteria and yeast which can lead to digestive imbalances. Better choice for. . .
Clean Cuisine Power Bites With Barlean’s Flax And Coconut Oil
. . . animal-based saturated fat from butter, beef, eggs, dairy, etc. Even though coconut oil does contain saturated fat it is a plant-based saturated fat and is biochemically completely different than the saturated fat in butter or beef, so I. . .