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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Alberta garden centers, including a few examples below.
The common cowparsnip requires between 14 and 45 inches of rain per annum. It is Native to AB.
Surviving in temperatures above -38°F, the common cowparsnip is in the Carrot family. It’s scientific name is Heracleum maximum, and it has a Low drought tolerance.
The common cowparsnip has a Early Summer bloom period. Propogated by Seed, the fruit/seed period of the common cowparsnip lasts from Summer to Summer.
While a plant may be listed as fruit-bearing in Alberta, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
Turmeric Tea Recipe 101 Cookbooks
. . . better! Harriet September 16, 2013 What a powerful recipe – I recently tried a turmeric tea for the first time and wasn't blown away, but this recipe looks superb! I think the addition of honey and pepper seals the deal for me. It's amazing. . .
Turmeric Benefits And Breast Health With Dr. Pendergrast
. . . you find the article below as informative as we did. Thank you Dr. Pendergrast!! Turmeric Benefits: A Spice That Could Save Your Life By Robert Pendergrast, M.D. I am hoping that turmeric will become one of your regular spice choices by the end. . .
Clean Cuisine Challenge Day 28: Turmeric Ginger Detox Turmeric-Ginger
. . . the growth of new fat cells and providing a thermogenic effect. Additionally, turmeric supports healthy liver function, which boosts your body’s natural detoxifying capabilities. When it comes to foods, turmeric is among the most an. . .
Choosing Raw Vegan And Raw Recipes Turmeric Milk: An Anti Inflammatory And Dairy …
. . . in both Ayurveda and Traditional Chinese Medicine. (1) The active substance in turmeric is a compound called curcumin. Curcumin is an antioxidant with anti-inflammatory properties. Preclinical studies have implied that curcumin may be helpful. . .
Choosing Raw Vegan And Raw Recipes Anti Inflammatory Turmeric Tahini Dressing Anti-Inflammatory …
. . . associated with osteo-arthritis. It is this phenol, or plant compound, that gives turmeric it’s bright color (and makes it so appropriate for tofu scrambles)! I love the mellow taste of turmeric, and use it in many foods (including my turmeric a. . .
Choosing Raw Vegan And Raw Recipes Turmeric Slaw
. . . put to happy use in tonight’s recipe, a gorgeously colorful and nutrient dense turmeric slaw. This slaw is a perfect way to use up your seasonal bags of carrots and cabbage from the market, and to squeeze in whatever sprouts you’re growing or f. . .