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Kids are not known to be the world’s biggest vegetable lovers. But a lot of them love milkshakes! Organic smoothies can be like a healthy milkshake for children. They come in kid friendly flavors like chocolate banana, strawberry, and berry, but they pack more nutritional punch than other kinds of dessert.
Health and Community info
This is ideal to increase the amount of organic food in your diet.
An element of permaculture design, the food forest includes seven layers from the canopy down through the rhizosphere.
In Alberta, here are some examples of routinely available plants available at a garden center near you.
A member of the Oleaster family, the common name for Shepherdia argentea is silver buffaloberry. Requiring a minimum temperature of -38°F, it has a Medium tolerance of drought.
Propogated by Bare root, Container, Seed, the silver buffaloberry enjoys a bloom period in Late Spring. the fruit/seed period runs from Summer to Fall.
Native to AB, the silver buffaloberry is common in food forests. It grows in areas with a minimum of 15 inches of annual rainfall.
You may live in a micro-climate or area of Alberta where some species don’t thrive or fruit.
Be sure to consult your neighborhood garden supply store and read more online to find the plants, shrubs and ground cover that work for your food forest.
Want to be featured on our site? Submit a photo of your food forest and tell us what you’re growing!
Vitamix Reviews • The Vitamix 5200 Blender Dude
. . . greatest need for the tamper when using large quantities of frozen ingredients in smoothies and ice creams, or when performing wet grinding procedures such as making peanut butter out of roasted peanuts. Different, yet equally simple, blending . . .
Recipe: Tasty Smoothies 100 Days Of Real Food
. . . something new to let us know how it turns out! 4.8 from 6 reviews Print Tasty Smoothies Ingredients 1.5 cups plain organic yogurt 1 cup berries, fresh or frozen (or we have tried 2 oranges, peeled) 2 bananas (or 1 – 2 tablespoons of honey if . . .
Choosing Raw Vegan And Raw Recipes Smoothies
. . . Hummus Lunch Nut Milks Raw Crackers, Wraps, and Breads Salads Small Plates & Sides Smoothies Snacks Archives November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014. . .
Growing Naturals Protein Powder And Rice Milk Powder Giveaway! Ricki Heller
. . . Reply Sandy says: April 20, 2013 at 10:37 pm Just starting to drink green smoothies – this would be a great addition to them! Reply Sara says: April 20, 2013 at 10:46 pm I just started using pea protein in my smoothies and it takes g. . .
Summertime Smoothies Eating Bird Food
. . . that you have the opportunity to take all these classes! I love the photo of the smoothies in the blender. Reply Monet says: June 25, 2010 at 1:07 am I am not very adventurous with my smoothies yet! My favorite is chocolate almond milk, a banana. . .
Choosing Raw Vegan And Raw Recipes smoothies Page: 4
. . . 2010 By Gena Sinful Smoothie On June 3, 2010 By Gena You Ask, I Answer: Favorite Smoothies On April 17, 2010 By Gena Page 4 of 4 « 1 2 3 4 Popular Posts Vegan Holiday Cooking from Candle Cafe (Review + Giveaway!) Basic Raw, Vegan Vanilla Chia . . .
Smoothies Archives Page 3 Of 3 The Colorful Kitchen
. . . the body when taken on regular basis, so I try to have… Read More » Filed Under: Smoothies Why Greens are Awesome+ Green Smoothie Bowls July 15, 2013 by Ilene 9 Comments We all know that eating greens gives you energy and makes you feel great, bu . . .
The Health Benefits Of Green Smoothies
. . . recipe sources, from around the net, for you to try and enjoy! Life Before Green Smoothies Before I started drinking green smoothies, I was your typical milk drinker in the morning, juice drinker throughout the day with hints of water in. . .
Smoothies Archives The Colorful Kitchen
. . . what others are sipping on so far this week!… Read More » Filed Under: Raw , Smoothies Tagged With: Banana , cacao , Chocolate , Coconut , flax , gluten-free , Green smoothie , healthy , maca powder , raw , Raw foodism , superfood , vegan Si. . .
Smoothies & Juices Archives The Lotus And The Artichoke
. . . Beet Smoothie (with lots of other fun stuff in it, too) is part of a series of smoothies I plan to post about. Many of them have stories that relate to my travels and places I’ve lived in the 40+ countries I’ve seen. But this one is just fun an. . .
Choosing Raw Vegan And Raw Recipes Antioxidant Smoothies and Nostalgic Melodies …
. . . comment-page-1 Choosing Raw – vegan and raw recipes Antioxidant Smoothies and Nostalgic Melodies. . .
Leftovers, smoothies, Odds ‘n ends Chef Amber Shea
. . . More!!! And, I’ll have everyone know that I am totally borrowing A’s kitchen to make smoothies while she is gone. She taught me how. I’m a fully equipped (mostly) vegster. -M October 25, 2010 at 7:46 pm Reply Amber Shea @Almost Vegan As soon as I’m . . .