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Health and Community info
Want to eat more organic food? A food forest is a great way to do that.
Permaculture design identifies seven layers in a food forest, from the tallest trees in the canopy continuing down below the soil layer.
There are many varieties of plants that are routinely available in Alberta garden centers, including a few examples below.
The russet buffaloberry requires between 15 and 30 inches of rain per annum. It is Native to AB.
Surviving in temperatures above -63°F, the russet buffaloberry is in the Oleaster family. It’s scientific name is Shepherdia canadensis, and it has a High drought tolerance.
The russet buffaloberry has a Late Spring bloom period. Propogated by Bare root, Container, Seed, the fruit/seed period of the russet buffaloberry lasts from Summer to Fall.
While a plant may be listed as fruit-bearing in Alberta, you might not have the best growing conditions in your specific area.
Talking to your local garden supplier is a great way to learn more about the plants, shrubs and ground species that will be the perfect fit for your new food forest.
Are you growing an awesome food forest? Submit a picture and we may feature you on this site.
101 Cookbooks Healthy Recipe Journal
. . . Fries Cheesy, Heirloom, Panini Batons Animal Crackers Dukkah Whipped Chickpea Hummus Spiced Candied Walnuts Heirloom Tomato Tart in a Parmesan Crust Beluga Lentil Crostini Fresh Shelling Peas: Four Ways Herb Jam with Olives and Lemon Herbed. . .
Choosing Raw Vegan And Raw Recipes Shelf Stable Hummus from Pacific Foods, And An …
. . . (I’m a lemon fiend). As part of their effort to get the word out about these new hummus flavors, the folks at Pacific asked if I’d be willing to share some ideas for enjoying hummus that are a little off the beaten path (that is, not just eating . . .
No Oil Edamame Avocado Hummus
. . . found in the “ whole” food yet missing in processed oils. The second healthiest hummus is going to be one made with extra virgin olive oil . Not just plain or “ pure” olive oil, but “ extra virgin” . That’s because extra virgin olive oil has a . . .
Choosing Raw Vegan And Raw Recipes Broccoli Hummus Recipe
. . . as I love my guac , and sometimes more. No matter how you slice or dice it, I’m a hummus fiend. My friend Caroline is a hummus fiend, too. And as it turns out, she’s also a lover of broccoli (in fact, that most beloved of crucifers is nestled snu. . .
Choosing Raw Vegan And Raw Recipes Smoky Southwestern Hummus
. . . heat them first, according to my chickpea heating instructions in the sweet potato hummus post! 2) Add tahini, a little bit (1-2 tbsp) of the canning juice that the chickpeas came in, and the lime juice. Process until smooth and creamy. 3) Add. . .